Class One Mixed Martial Arts and CrossFit will have its one year anniversary on Saturday, April 13, 2013. We want to thank all our members for our success and helping up reach this milestone. To celebrate we will be offering free classes from 10 am to 4:30 pm. Class One features a broad range of martial arts including MMA, Boxing, Muay Thai, Kickboxing, Brazilian Jiu Jitsu, Wrestling, Sanda (Chinese style kickboxing) plus the most complete fitness program CrossFit. Our instructors include world champions and elite level coaches.
Come down and check out one of our classes on the schedule below. Bring a friend!
Date: Saturday April 13th
Place: 85 4th Ave. Brooklyn, NY 11217 (btwn. St. Mark's Place and Warren St.)
11:00 am Boxing and Muay Thai (with Andrea Galbiati)
12:30 pm Brazilian Jiu-Jitsu (with Luis Azeredo)
02:00 pm Muay Thai (with Luis Azeredo)
03:30 pm Wrestling (with Nicolae Catana)
10:00 am Intro CrossFit (little or no experience are welcome)
01:00 pm CrossFit (experienced CrossFitters only)
02:00 pm Intro CrossFit (little or no experience are welcome)
We welcome men, women, beginner and advanced martial artists and people of all fitness levels.
To find out more information please visit our website: [/url] http://c1mma.com/
and our Facebook page [url=http://www.facebook/classonemma] http://www.facebook.com/classonemma
We hope to see you there!
Class One is located near the new Barclays Center and walking distance from Atlantic Terminal and is accessible by the LIRR, 2, 3, 4, 5, D, B, N, R, Q, A, C and G trains.
Our featured coaches on this day with be:
Luis Azeredo: BJJ black belt and Chute Boxe fighter with notable MMA wins over UFC stars Anderson Silva and Paul Daley
Andrea Galbiati: Two time professional world champion. He is also a European champion and Italian national champion.
Nicolae Catana: Cadet national team coach for Romania for Greco-Roman wrestling.
Sam Gaberal: CrossFit level 1 trainer, CrossFit Powerlifting certification, CrossFit Olympic Lifting certification CrossFit Football certification, CrossFit Strongman certification, CrossFit Rowing certification,CrossFit Movement and Mobility certification, NASM Certified Personal Trainer, Mark Rippetoe's Starting Strength Seminar, Robb Wolf's Paleo Solution Seminar, 70s big two day lifting & mobility seminar, Master's degree in Physical Education at Brooklyn College
Steve Lynch: CrossFit Level 1 Trainer, Mark Rippetoe Starting Strength seminar, Catalyst Athletics Olympic Lifting Level 1 seminar, 70s big two day lifting & mobility seminar, CrossFit Powerlifting certification