(Rou Chuan): Chinese multi-style martial art.

-Zonghequan also known as Shaking crane is one of the branches in white crane originated from Fuqing in China. Shaking crane is an internal type of martial art like Taijiquan. However, the breathing technique and the body movement are different from Taijiquan. Out of the 8 forms, Heart penetrating octagon is the advanced form of the Shaking crane series. In the video, only one fifth of the set was demonstrated.




The Korean style uniforms we wear are for the purpose of grappling while practicing our wrestling technique. We are Chinese people practicing traditional Chinese martial arts.

Shaking crane- Heart penetrating octagon determine for a slim-trim look is the latest fad. And it’s not something that’s growth able.