Wednesday, November 9, 2011, 8:00 PM
1 East 28th St (7th floor, corner of 5th Ave. buzzer 11)
Price : $20

for more info please see :

This 90 minute class will focus on proper Sanda / San Shou Kickboxing technique, sport specific strength and conditioning, pad work for punching and kicking and the class will end with sparring which is optional.

This class will be taught by one of the top Sanda / San Shou fighters in the country: Max Chen. Max is a 2 time bronze medalist in the Sanda category at the World Wushu Championships. Max also represented USA when Sanda was conducted as a trial sport under the auspices of the IOC (International Olympic Commitee) at the 2008 Olympics in Beijing.

Sanda / San Shou is a sport that originates from China and is similar to Muay Thai and Kickboxing because it also involves punching, kicking & kneeing. What separates Sanda is that it also involves throwing and takedowns making it a great stand up art that is the perfect fit for Mixed Martial Arts. MMA stars such as Cung Le & Pat Barry are Sanda practioners.

For more on Max check out highlight reel at:

Please bring any of the following items if you have them: hand wraps, gloves, head gear and shin guard. If you don't have them, community gloves, head gear and shin guard will be supplied. Hand wraps can be purchased there.

1st Class is $20.

For additional savings there is also a 4 week rate of $150. What this includes are the following classes taught by Max Chen:

Monday - 6:00 pm to 7:30 pm

Wednesday - 8:00 pm to 9:30 pm

Friday - 5:30 pm to 7:00 pm

For more info on this no contract monthly rate please contact: or 212 675 2816