FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 134 Guests and 2 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
FuYuan, chilin, simple, Max8811, Aanna
23127 Registered Users
Top Posters (30 Days)
FuYuan 2
Max8811 1
jakmak52 1
cxt 1
August
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
Grand Opening: Tai Chi Apeldoorn Douwe Geluk
by FuYuan
08/18/17 07:13 AM
Championship Kata/Forms Techniques
by jakmak52
12/22/16 03:55 PM
** Introduce Yourself! **
by
05/13/07 08:02 AM
Pregnancy and training
by
04/23/06 02:31 AM
Recent Posts
** Introduce Yourself! **
by FuYuan
08/18/17 07:02 AM
Pregnancy and training
by Max8811
08/14/17 11:23 AM
Championship Kata/Forms Techniques
by cxt
08/04/17 10:25 PM
Forum Stats
23127 Members
36 Forums
35679 Topics
432721 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 2 < 1 2
Topic Options
#432050 - 04/12/11 10:41 AM Re: Green belt test [Re: Dobbersky]
gojuman59 Offline
Member

Registered: 04/08/11
Posts: 224
Loc: Missouri
I just viewed your post. It warms my heart to see white belts getting after it. Lets hear it for the green belts(that includes me)
My class is Sho Rei Shobu Kan Goju Ryu in Columbia Mo. It's great to see Goju in any form. Keep up the good work.

Mark

Top
#432069 - 04/13/11 10:49 AM Re: Green belt test [Re: BrianS]
Ives Offline
Enthusiast

Registered: 04/25/05
Posts: 691
Loc: the Netherlands
Originally Posted By: BrianS
Originally Posted By: Ives
What was the test-programme? I see some pushups, kata and kumite.


Could you clarify?


Sorry Brian, I haven't visited the forum since my last post.

I was wondering how the programme was build up?
What excercises, kind of kumite etc. did you include?
_________________________
Ives

Top
#432079 - 04/13/11 03:11 PM Re: Green belt test [Re: Ives]
BrianS Offline
Higher rank than you
Professional Poster

Registered: 11/04/05
Posts: 5959
Loc: Northwest Arkansas
Originally Posted By: Ives
Originally Posted By: BrianS
Originally Posted By: Ives
What was the test-programme? I see some pushups, kata and kumite.


Could you clarify?


Sorry Brian, I haven't visited the forum since my last post.

I was wondering how the programme was build up?
What excercises, kind of kumite etc. did you include?


we do a lot of knuckle push ups and various excercises to condition. We also punish our arms and legs to condition them.
The sparring (kumite) was mild, but we made solid contact. It will get more realistic as we go along within the realms of safety.
_________________________
The2nd ammendment, it makes all the others possible. <///<




Top
Page 2 of 2 < 1 2


Moderator:  Ames, Cord, MattJ, Reiki, Ronin1966 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga