FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 18 Guests and 6 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
SenseiGregT, sagat, JFawkes, pluckysaga39, sgtdemeo
22911 Registered Users
Top Posters (30 Days)
Dobbersky 5
AndyLA 5
Ed_Morris 4
futsaowingchun 3
ergees 3
September
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
New Topics
2014 World Championships Chelyabinsk: The Gallery
by ergees
Yesterday at 03:51 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Decent Fight channel
by FrankyFruits
08/07/14 09:19 PM
2014 European Championships Cadets Athens: Videos
by ergees
08/07/14 10:00 AM
Life goes on....
by Dobbersky
08/07/14 05:59 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
Recent Posts
2014 World Championships Chelyabinsk: The Gallery
by ergees
Yesterday at 03:51 AM
** Introduce Yourself! **
by Zombie Zero
08/29/14 10:50 PM
mindfullness meditation
by log1call
08/28/14 02:39 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
An open letter to bunkai researchers...
by Ed_Morris
08/26/14 09:58 PM
The Karate punch
by Ed_Morris
08/26/14 09:27 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
attacked from behind
by AndyLA
08/16/14 04:59 PM
ITF TaeKwonDo or Shotokan Karate????
by VDJ
08/15/14 05:46 PM
Forum Stats
22911 Members
36 Forums
35573 Topics
432484 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 2 < 1 2
Topic Options
#280114 - 12/22/08 04:31 PM Re: Muscle knots, back pain, vertigo, low bp [Re: Christie]
Ames Offline
Veteran

Registered: 05/29/05
Posts: 1117
Christie, have you tried doing any myofacial release on yourself with foam tube and a tennis ball?

--Chris
_________________________
"Seek not to follow in the footsteps of the men of old; seek what they sought."
--Basho

Top
#280115 - 01/06/09 09:38 AM Re: Muscle knots, back pain, vertigo, low bp [Re: Christie]
Leo_E_49 Offline
Professional Poster

Registered: 02/24/05
Posts: 4117
Loc: California
Quote:

Quote:

Hi Christie,
First off, welcome back.
I know what it's like to miss out on a year or more of training, not fun.
I'm sorry that I cannot help with any of your problems, I just wanted to wish you the best in healing and everything else.




Thank you Joel

I'm going to try and post more often, not so much on martial arts training right now but on the topics surrounding them. There is more to be gained from this board then most realize. The best forum I've ever been to and returned to.




The place does seem to be a bit better than the last time I checked in.

P.S. myofascial release is awesome.

Also check out the Cat-Camel: http://www.youtube.com/watch?v=dEs6TcDcTYk
And the back side stretch: http://www.youtube.com/watch?v=qwaPfT63Sm0&feature=related


I use those all the time to avoid back pain. Other spinal flossing stretches can work as well. That said, there's no back exercise I like better than ab-wheel roll-outs, those really feel good when you get into them.


Edited by Leo_E_49 (01/06/09 09:58 AM)
_________________________
Self Defense
(Website by Marc MacYoung, not me)

Top
#431246 - 12/29/10 02:39 AM Re: Muscle knots, back pain, vertigo, low bp [Re: Christie]
jimparter Offline
Stranger

Registered: 12/29/10
Posts: 1
I am new and i want to tell all of you my painful story.I had been suffering for 5 years. I had been given muscle relaxers, pains killers and physical therapy. I tried shots, massages and over the counter pain relievers. All of this to no avail. When I saw no ads where I felt more comfortable, more important and at ease.

Top
#431371 - 01/22/11 09:17 AM Re: Muscle knots, back pain, vertigo, low bp [Re: andrew45]
alexander10 Offline
Newbie

Registered: 01/22/11
Posts: 6
I can understand your problem.U should treat from specialist only he can help u for this.
_________________________
no ads

Top
#432463 - 05/23/11 04:37 PM Re: Muscle knots, back pain, vertigo, low bp [Re: alexander10]
trevek Offline
Professional Poster

Registered: 05/15/05
Posts: 3337
Loc: Poland
Not been here for a while, but re: pitches and vertigo, I had an attack of vertigo walking over a bridge. I felt giddy and off-balanced. It was the first time, so this was more disturbing than the actual experience in some ways.

I have tinnitus. I wonder, therefore, whether the OP might also have it to some degree and the pitches and tones irritate it to aggravate her balance.

I don't know if this is likely (or correct), just my own idea.


Edited by trevek (05/23/11 04:38 PM)
_________________________
See how well I block your punches with my jaw!!

Supporting everyone saying "nuts to cancer"

Top
Page 2 of 2 < 1 2


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga