FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 31 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
mohdnabeel, sunny, swordy, jerrybarry24, SenseiGregT
22915 Registered Users
Top Posters (30 Days)
futsaowingchun 3
Matakiant 3
AndyLA 3
log1call 1
Zombie Zero 1
September
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
New Topics
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
Today at 12:10 AM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Martial News
by Matakiant
09/23/14 06:42 AM
STX Kickboxing Seminar
by Marcus Charles
09/09/14 06:57 PM
Biu Tzu- 1st section applications
by futsaowingchun
09/05/14 10:56 PM
2014 World Championships Chelyabinsk: The Gallery
by ergees
09/01/14 03:51 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
mindfullness meditation
by
01/06/09 11:27 AM
Recent Posts
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
Today at 12:10 AM
An open letter to bunkai researchers...
by Victor Smith
09/28/14 07:11 PM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Martial News
by Matakiant
09/23/14 06:42 AM
attacked from behind
by AndyLA
09/19/14 09:05 AM
The Karate punch
by Matakiant
09/18/14 06:07 AM
** Introduce Yourself! **
by Zombie Zero
09/16/14 04:43 PM
Eugue Ryu
by kolslaw
09/12/14 03:35 PM
Biu Tzu- 1st section applications
by futsaowingchun
09/05/14 10:56 PM
Forum Stats
22915 Members
36 Forums
35579 Topics
432500 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#429219 - 08/19/10 12:27 PM Crazy breathing technique
nicolai Offline
Stranger

Registered: 08/19/10
Posts: 1
Hey Guys... I was thinking of practicing this but I'm kinda scared... Is this really pranayama / qigong. I've never done it before and it sounds like I might pop a lung or something! LOL! http://www.youtube.com/taekkyun#p/a/u/0/x6tDp0auzFs

Top
#429220 - 08/19/10 12:39 PM Re: Crazy breathing technique [Re: nicolai]
Prizewriter Offline
Professional Poster

Registered: 10/23/05
Posts: 2573
Hello

I can tell you from personal experience Qi Gong that I have studied has definitely strengthen my respiratory system. My inhalations and exhalations are both much more prolonged and "deeper", for want of a better word. Work within your limits and don't try and breath in or out longer than what is natural for you. It stregthens and builds up over time.

BKS Iyengar has been doing yoga for 75 years, and has built a high level of strength up over that time:



Edited by Prizewriter (08/19/10 01:14 PM)
_________________________
"Let your food be your medicine, and your medicine be your food" Hippocrates.

Top
#429229 - 08/20/10 04:43 AM Re: Crazy breathing technique [Re: Prizewriter]
ninpopo Offline
Member

Registered: 07/01/10
Posts: 72
Loc: Africa *drums starts playing i...
Ditto prizewinner, the style of karate im practicing, breathing is one of the most important concepts we do. You inhale till you cant anymore (through the nose) and then exhale as till you cant anymore (through your mouth), it sounds horrific tbh, but it works, you feel less pain when you get body conditioning, you recover from being winded in 5 - 10 seconds, you tolerate cold temperature and bring your body temp back up to normal again in no time.

I think this all has to do with how quickly, and how much oxygen you get into your body/blood when doing this, but no matter how silly it looks and sounds, i know it works laugh
_________________________
Be the change you wish to see in the world

Top
#429603 - 09/02/10 11:42 AM Re: Crazy breathing technique [Re: nicolai]
Ronin1966 Offline
Professional Poster

Registered: 04/26/02
Posts: 3113
Loc: East Coast, United States
Hello Nicoli:

What little I saw, seemed incorrect on all kinds of levels. But not having watched the entire thing, not being a student of the man, I certainly might misperceive things.

Holding the breath is completely dead wrong IME and a bad idea, Have to catch this when more time is available. What I saw was RED FLAG material.

Looked similar in some ways to the Yogic locks (bandhi?), though from a standing position. Holding you breath seems a big mistake to me...

But maybe watching all the way through will help?
Jeff

Top






Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga