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#420046 - 06/10/09 07:08 AM Tibetan Yoga Documentary
Prizewriter Offline
Professional Poster

Registered: 10/23/05
Posts: 2573
Excellent Documentary on Tibetan Yoga/Qi Gong. It also has some history of Tibet.

Part 1
http://www.youtube.com/watch?v=Pxvyo88rbHY

Part 2
http://www.youtube.com/watch?v=o2PzRTEpWa4&feature=related

Part 3
http://www.youtube.com/watch?v=o_VPijjBTS4&feature=related

Part 4
http://www.youtube.com/watch?v=nP3h4B6ReXU&feature=related

Part 5
http://www.youtube.com/watch?v=aAxCIPRx0yQ&feature=related

Part 6
http://www.youtube.com/watch?v=OXytzMIppVs&feature=related

Part 7
http://www.youtube.com/watch?v=FOR1uVrXTag&feature=related

Part 8
http://www.youtube.com/watch?v=4nGy-P8PvjE&feature=related

I don't know if this is the right place for this, I know there were posts about Tibetan yoga on the Interal Forum, and of course this deals with body mechanics and stretching too. However, it does deal a lot with the history and philosophy behind the movements (there is quite a bit about Tibetan Buddhism for example), so I reckoned here was as good as place as any.

Well worth a watch for anyone interested in Tibet, History, body control/health.
_________________________
"Let your food be your medicine, and your medicine be your food" Hippocrates.

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#420047 - 06/10/09 02:02 PM Re: Tibetan Yoga Documentary [Re: Prizewriter]
Ames Offline
Veteran

Registered: 05/29/05
Posts: 1117
Good find prizewriter, I'll watch it when I get a chance.

--Chris
_________________________
"Seek not to follow in the footsteps of the men of old; seek what they sought."
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