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#420046 - 06/10/09 07:08 AM Tibetan Yoga Documentary
Prizewriter Offline
Professional Poster

Registered: 10/23/05
Posts: 2573
Excellent Documentary on Tibetan Yoga/Qi Gong. It also has some history of Tibet.

Part 1

Part 2

Part 3

Part 4

Part 5

Part 6

Part 7

Part 8

I don't know if this is the right place for this, I know there were posts about Tibetan yoga on the Interal Forum, and of course this deals with body mechanics and stretching too. However, it does deal a lot with the history and philosophy behind the movements (there is quite a bit about Tibetan Buddhism for example), so I reckoned here was as good as place as any.

Well worth a watch for anyone interested in Tibet, History, body control/health.
"Let your food be your medicine, and your medicine be your food" Hippocrates.

#420047 - 06/10/09 02:02 PM Re: Tibetan Yoga Documentary [Re: Prizewriter]
Ames Offline

Registered: 05/29/05
Posts: 1117
Good find prizewriter, I'll watch it when I get a chance.

"Seek not to follow in the footsteps of the men of old; seek what they sought."


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