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#414908 - 01/25/09 12:37 AM Strength Power and Speed
Reaper1 Offline
Stranger

Registered: 01/24/09
Posts: 1
In Krav what do you guys do for strength, power and speed?

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#414909 - 01/26/09 02:38 PM Re: Strength Power and Speed [Re: Reaper1]
Ames Offline
Veteran

Registered: 05/29/05
Posts: 1117
Because no one has answered you, I'll take a stab at it...I think they do Krav to help with all those things.

--Chris
_________________________
"Seek not to follow in the footsteps of the men of old; seek what they sought."
--Basho

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#414910 - 01/27/09 07:07 AM Re: Strength Power and Speed [Re: Reaper1]
Dedicated1 Offline
Member

Registered: 12/27/05
Posts: 399
Loc: Pennsylvania, U.S.A.
Strength, power, and speed come from repetition in training and the proper execution of techniques.
_________________________
If your in a "Fair Fight", your tactics suck.

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#414911 - 02/20/09 04:03 PM Re: Strength Power and Speed [Re: Dedicated1]
Glockmeister Offline
Member

Registered: 12/22/05
Posts: 255
Loc: Lancaster, Pa
We did a great deal of running, rope jumping, calisthenics and pad work.

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#414912 - 03/16/09 10:48 PM Re: Strength Power and Speed [Re: Glockmeister]
Mark_Jakabcsin Offline
Member

Registered: 12/18/05
Posts: 75
Loc: Fort Mill, South Carolina
How about efficiency.Efficiency means you need less strength, less power and less speed to accomplish a greater result.

The older you get the more sense this makes.
_________________________
Take care,

Mark J.

www.charlotte-systema.com

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#414913 - 04/09/09 01:07 AM Re: Strength Power and Speed [Re: Mark_Jakabcsin]
journeyoflife Offline
Newbie

Registered: 02/26/09
Posts: 8
Quote:

How about efficiency.Efficiency means you need less strength, less power and less speed to accomplish a greater result.

The older you get the more sense this makes.





I wonder if the smaller you are, the more this makes sense as well against a larger opponent. Also, if you're on your own against multiple attackers, efficiency would be critical. Power and speed, of course, but efficiency too.

~C

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