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#411327 - 11/08/08 03:39 AM competition time
TJG Offline
Newbie

Registered: 09/02/08
Posts: 13
Hi all,

On the 29th of November I got my first competition coming up. i'm in rerasonable shape. although I got to focus on my breathing i'm told. but what is the best prep for an upcoming fight

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#411328 - 11/09/08 09:48 AM Re: competition time [Re: TJG]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
What kind of competition? Usually the best prep is a lower-energy version of whatever event it is you plan on competing in. Sparring, but not hard enough to get hurt, etc.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

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#411329 - 11/13/08 06:45 AM Re: competition time [Re: MattJ]
TJG Offline
Newbie

Registered: 09/02/08
Posts: 13
its muay thai light so muay thai but no heavy contact.

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