I agree just looking at the high level of fitness you have achieved your basic skills are outstanding. A prime example of trad and competition level Karate I have no doubt that if your focus were to do damage on a serious level these basic refined skills would bare you out. Of course there is nothing like having been there done that, but some times being prepared to do is good enough. You look good enough for any threat that mattered.
Keep up the good work, I'm not a hater or jealous much any way damn I remember when ..., let me stop lying I've never been that flexible. Great Job and big ba%%s posting pictures on a open forum, confidence.