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#409802 - 10/17/08 05:06 PM Developing sparring in layers- VIDEO
Supremor Offline
Professional Poster

Registered: 07/22/04
Posts: 2510
Loc: UK
I posted it in the TKD forum, but I thought perhaps the strikers at large might want to see this video. It is a great example of how to layer your sparring into lots of different situations to focus on certain aspects of sparring. I don't think I've ever seen a video that summed up good sparring drills better than this one, so I'm sharing!

http://www.youtube.com/watch?v=d8zBl_aBsj4

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#409803 - 10/27/08 07:07 PM Re: Developing sparring in layers- VIDEO [Re: Supremor]
Ilove2Hit Offline
Member

Registered: 10/02/08
Posts: 264
Loc: Athens, Greece
nice one!
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