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From a medical professional, straight facts on where and how to hit
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Limber or not, anyone can add height and speed to their kicks
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Classic book translation. Hard to find. Not in stores. |
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22750 Members
36 Forums
35481 Topics
432057 Posts
Max Online: 307 @ 02/21/13 09:36 AM
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#405991 - 08/31/08 10:35 PM
Re: Tight fist = tense arm?
[Re: duanew]
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Enthusiast
Registered: 05/10/08
Posts: 844
Loc: Australia
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No - I don't tighten just the the pinky and ring finger.
It is a non-issue, yet I am amazed how many people make an "issue" out of fist tightening. I've seen many "recipes" including the ubiquitious "tighten just before hitting" etc.
Sorry, but I can't see why you don't just keep a fist that is tight enough to punch, yet keeps your wrist loose for a whip-like uraken.
As I said, this isn't theory. I've been doing it for 28 years and it's the first thing I show beginners.
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#405993 - 09/01/08 05:40 PM
Re: Tight fist = tense arm?
[Re: dandjurdjevic]
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Professional Poster
Registered: 02/09/03
Posts: 7043
Loc: Ms
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Always remain relaxed, always, until impact. If you are loose your reaction time is going to be greater.
_________________________
"When I let Go of who I am, I become who I might be." Lao Tzu
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#405994 - 09/01/08 07:28 PM
Re: Tight fist = tense arm?
[Re: Chen Zen]
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Enthusiast
Registered: 05/10/08
Posts: 844
Loc: Australia
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Sorry Duane - as it happens you've stumbled upon one of my "pet hates". I just see recipies for tightening as unnecessary. It is part of my (highly personal and controversial) view.
I don't mean to come across so strongly. In the end, there is more than one path up that mountain!
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#405995 - 09/02/08 07:07 AM
Re: Tight fist = tense arm?
[Re: dandjurdjevic]
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Member
Registered: 06/28/08
Posts: 326
Loc: MN
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My point exactly. Telling a beginner to only tighten the muscles that need to be tight and loosen those that need to be loose-while exactly what they need to do-probably won't attain their and our desired result. Meet you at the mountain top.
_________________________
Duane
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#405997 - 09/03/08 09:28 AM
Re: Tight fist = tense arm?
[Re: duanew]
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Enthusiast
Registered: 05/10/08
Posts: 844
Loc: Australia
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I might make the point Duane that I show beginners how to make a fist at the very first lesson and they usually don't take long to get it. After a few months they more or less have the "tight fist, loose wrist" combination. Of course it takes years to "perfect" but I certainly don't leave them to pursue a goal without guidance.
Suffice it to say that I have always been surprised by debates about tensing the fist and how it slows you down. As a karateka and internal artist I've never experienced this. It is a question of technique that I can easily demonstrate in person. If I get around to it I'll do a video (which is easy with today's technology and my predilection for making them - I'm a late but enthusiastic convert to video editing and computers generally!).
I haven't watched the video posted above, but I will do so now.
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#405999 - 09/03/08 10:16 PM
Re: Tight fist = tense arm?
[Re: TheCrab]
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Enthusiast
Registered: 05/10/08
Posts: 844
Loc: Australia
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Hmm. Mr Crab I do believe we are in complete agreement for the first (hopefully not the last) time!
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