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#403485 - 07/30/08 09:04 AM excersises for back flexibility?
VietPanda Member Registered: 07/05/07 Posts: 103	Hey I was just wondering if anyone knew any exercises that improve back flexibility, so that I can do that yoga pose where the belly is on the floor, and the legs go above your head, and the feet go to either side of ur head? Thanx _________________________ ~Viet Panda~
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#403486 - 10/24/08 07:15 PM Re: excersises for back flexibility? [Re: VietPanda]
UKfightfreak Professional Poster Registered: 01/08/03 Posts: 2598 Loc: UK	Bit quiet on this one eh? I think think from your description neck bridging would be worthwhile trying.
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