Dynamic stretching - FightingArts Forums

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#400504 - 06/27/08 09:24 AM Dynamic stretching
usamanta Stranger Registered: 06/27/08 Posts: 4	Hi, this is my first post on the forum Anyway, if I have understood correctly, dynamic stretching is the way to go for getting higher kicks, but I can't seem to find any examples of dynamic stretching to increase kicking hight. could anyone help me out please?:P Peace out _________________________ Cry in the dojo, laugh in the battlefield
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#400505 - 06/27/08 10:48 AM Re: Dynamic stretching [Re: usamanta]
MattJ Free Rhinoplasty! Prolific Registered: 11/25/04 Posts: 15629 Loc: York PA. USA	http://www.fightingarts.com/ubbthreads/s...=0#Post15909217 _________________________ "In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin
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#400506 - 06/27/08 10:21 PM Re: Dynamic stretching [Re: MattJ]
simi Newbie Registered: 06/25/08 Posts: 15 Loc: India	Watch this video http://www.youtube.com/watch?v=nwtM7ZArGxU "You should not do any stretching without qualified instructor".
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#400507 - 06/28/08 05:59 AM Re: Dynamic stretching [Re: simi]
usamanta Stranger Registered: 06/27/08 Posts: 4	Thank you, both of you:D very helpful Peace out _________________________ Cry in the dojo, laugh in the battlefield
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