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#400504 - 06/27/08 09:24 AM Dynamic stretching
usamanta Offline

Registered: 06/27/08
Posts: 4
Hi, this is my first post on the forum
Anyway, if I have understood correctly, dynamic stretching is the way to go for getting higher kicks, but I can't seem to find any examples of dynamic stretching to increase kicking hight. could anyone help me out please?:P
Peace out
Cry in the dojo, laugh in the battlefield

#400505 - 06/27/08 10:48 AM Re: Dynamic stretching [Re: usamanta]
MattJ Offline
Free Rhinoplasty!

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

#400506 - 06/27/08 10:21 PM Re: Dynamic stretching [Re: MattJ]
simi Offline

Registered: 06/25/08
Posts: 15
Loc: India
Watch this video

"You should not do any stretching without qualified instructor".

#400507 - 06/28/08 05:59 AM Re: Dynamic stretching [Re: simi]
usamanta Offline

Registered: 06/27/08
Posts: 4
Thank you, both of you:D very helpful
Peace out
Cry in the dojo, laugh in the battlefield


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