FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 38 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
AndyLA, danacohenn, ksusanc, kellypnik123, leyinn
22904 Registered Users
Top Posters (30 Days)
Dobbersky 14
cxt 7
trevek 6
JKogas 5
futsaowingchun 4
July
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
Applied center line theory
by futsaowingchun
07/28/14 08:55 AM
centerline concepts
by futsaowingchun
07/14/14 10:49 PM
language of syllabus
by trevek
07/11/14 03:36 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
10 San Sik drills-Wing Chun's foundation
by futsaowingchun
06/30/14 11:20 AM
"Ip Man" and "Ip Man 2" the movies.
by TaekwonDoFan
06/30/14 11:02 AM
Anderson Silva - Leg Break
by Dobbersky
12/30/13 08:32 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
Gi or no Gi Grappling?
by Prizewriter
04/16/12 02:48 PM
MMA - A passing Fad
by Dobbersky
04/12/12 11:16 AM
Recent Posts
Gi or no Gi Grappling?
by Dobbersky
Yesterday at 05:11 AM
Applied center line theory
by futsaowingchun
07/28/14 08:55 AM
centerline concepts
by futsaowingchun
07/28/14 08:53 AM
ITF TaeKwonDo or Shotokan Karate????
by cxt
07/24/14 11:35 AM
language of syllabus
by trevek
07/14/14 04:50 PM
MMA - A passing Fad
by Dobbersky
07/10/14 07:35 AM
Anderson Silva - Leg Break
by Dobbersky
07/09/14 06:13 AM
Throwing
by JKogas
07/03/14 07:40 PM
10 San Sik drills-Wing Chun's foundation
by futsaowingchun
06/30/14 11:20 AM
"Ip Man" and "Ip Man 2" the movies.
by TaekwonDoFan
06/30/14 11:02 AM
Forum Stats
22904 Members
36 Forums
35564 Topics
432455 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#399176 - 06/10/08 05:27 PM Question on my elbow?
Shootfighter101 Offline
Stranger

Registered: 06/09/08
Posts: 2
My elbow makes a strange "clicking" sound almost every time its moved. I really notice it when i'm doing my daily bodyweight workout or a weights workout. It seems to just be a "click" when i bend, ie when i hammer curl a weight. Also when i straighten my arm and rotatate it i feel a "multiple clicks" and an almost "churning". Not sure whether my bones are brittle or just stiff. Theres no pain, just mild discomfort.

Was thinking of wearing an elbow pad for a while when I exercise, for support. Wearing wraps solved the same problem with my wrists. What do you think?

Top
#399177 - 06/10/08 06:29 PM Re: Question on my elbow? [Re: Shootfighter101]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Sounds like a tendon/ligament issue. Is this something recent? If it is, you may be overtraining. You can try wraps or reducing your workout volume to see if that helps.

If it gets worse, see a doctor.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

Top


Moderator:  Cord, MattJ, Reiki, WhiteDragon11 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga