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#394792 - 05/11/08 11:29 PM kickboxing stretches
danny81 Offline
Member

Registered: 05/09/07
Posts: 350
alright I cant kick for my life. can someone help me make a stretching routine for kickboxing to help my front kick, round house kick, and side kick. also any other kicks. thanks.

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#394793 - 05/12/08 06:56 PM Re: kickboxing stretches [Re: danny81]
WhiteDragon11 Offline
Veteran

Registered: 05/02/07
Posts: 1165
Loc: Florida, United States
Well what do you currently do before you start your training?

And before you get your hopes up, make sure realize that the benefits of the stretching will come in time, and there wont be IMMEDIATE advantages.

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#394794 - 05/19/08 09:27 PM Re: kickboxing stretches [Re: WhiteDragon11]
danny81 Offline
Member

Registered: 05/09/07
Posts: 350
well i dont do any lol. but i started doing toe touches in order to help my front kick and side splits in order to help my sidekick and roundhouse

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#394795 - 05/20/08 03:44 PM Re: kickboxing stretches [Re: danny81]
WhiteDragon11 Offline
Veteran

Registered: 05/02/07
Posts: 1165
Loc: Florida, United States
You should find all the information you would like here: What are you waiting for

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#394796 - 05/29/08 01:17 AM Re: kickboxing stretches [Re: WhiteDragon11]
danny81 Offline
Member

Registered: 05/09/07
Posts: 350
alright thanks bro.

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