Well, I was not quite sure where to post this, but this forum seemed to be the closest bet. Anyways, here is my problem...
While everyone suffers from an off day here and there, I find myself suffering from them on a consistent basis...actually, it seems as if one could even predict my off days and write them down in to my schedule. It's weird, I seem to have an off-day every Monday...I am not sure why either.
Some reasons I think for this might be lack of sleep, motivation, and just the "everyone hates mondays" mentality. But I do think that my problem is psychologically motivated. I can't seem to figure out why, but every Monday I just perform extremely poorly, and then by my next class I am back to normal performing much better.
What do you guys think could be the problem here? How do you all combat your "off-days"??? I feel that I am at a loss and I need help >_<.
Proud student of Grandmaster Yong Sung Lee, founder of Hapmudo