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#374808 - 12/20/07 07:48 PM Jumping, without the rope...
Kaundinya Offline
Newbie

Registered: 12/16/07
Posts: 9
I currently have no jump rope in my possession or even a substitute for it. My question is "Does jumping without the jump rope yield the same results as if I were to be holding one?"

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#374809 - 12/20/07 07:57 PM Re: Jumping, without the rope... [Re: Kaundinya]
Zombie Zero Offline
Compliance & Liability
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Registered: 06/17/05
Posts: 1992
Loc: Lorton, VA
With the same speed, intensity, timing, and focus, of course.

The rope just provides a foil. It lets you know when you are doing it wrong.

But my question is... is a jump rope that difficult for you to acquire?
_________________________
In my walk in the martial way, my hope is that as long as I live, I will always be a beginner.

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#374810 - 12/20/07 08:02 PM Re: Jumping, without the rope... [Re: Zombie Zero]
Kaundinya Offline
Newbie

Registered: 12/16/07
Posts: 9
It is not the jump rope that is hard to acquire it is the skill to jump the rope. I could never do it... any tips?

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#374811 - 12/20/07 08:13 PM Re: Jumping, without the rope... [Re: Kaundinya]
Zombie Zero Offline
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Registered: 06/17/05
Posts: 1992
Loc: Lorton, VA
Ok, you were asking about jumping without a rope...

Is there anyone in your area with the necessary means to teach you?

Forum members note: Yes, this is another way of saying
_________________________
In my walk in the martial way, my hope is that as long as I live, I will always be a beginner.

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#374812 - 12/20/07 10:06 PM Re: Jumping, without the rope... [Re: Kaundinya]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Quote:

It is not the jump rope that is hard to acquire it is the skill to jump the rope. I could never do it... any tips?




Yes. Buy a $5 jump rope and practice. If I can learn how to jump rope, ANYONE can learn to jump rope. No one on this entire planet is less coordinated or athletically inclined than me. And yes, the workout is slightly different with the rope. Your upper body has to work against the centrifigual force of the rope. Not much, but more than if there is no rope.

Start slow, and be patient. Or in my case, VERY PATIENT.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

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#374813 - 12/20/07 10:39 PM Re: Jumping, without the rope... [Re: MattJ]
Kaundinya Offline
Newbie

Registered: 12/16/07
Posts: 9
The rope, it whips me like a whip. I feel like am in bondage with a dominatrix. I must endure.. Hopefully, I get this jump-roping thing down in a month.

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#374814 - 12/20/07 10:43 PM Re: Jumping, without the rope... [Re: Kaundinya]
Zombie Zero Offline
Compliance & Liability
Veteran

Registered: 06/17/05
Posts: 1992
Loc: Lorton, VA
Again I ask...

Quote:

Is there anyone in your area with the necessary means to teach you?





Don't be an island.
_________________________
In my walk in the martial way, my hope is that as long as I live, I will always be a beginner.

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#374815 - 12/21/07 11:25 AM Re: Jumping, without the rope... [Re: Zombie Zero]
shills11 Offline
Member

Registered: 07/19/07
Posts: 376
Loc: Glasgow Scotland
where appropriate footwear trainers (sneekers?) as well I've skipped bare foot for the past year and it gave me horrendous shinsplints so i dont skip for now and shadow-box instead until i can gradually build up the tendons.

Also make sure the rope is the correct length, stand on the middle of the rope with both feet together, pull the handles up to your side they should reach just under your armpits
_________________________
Its not about how hard you hit, its about how hard you can get hit and keep moving forward

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#374816 - 12/21/07 11:32 AM Re: Jumping, without the rope... [Re: shills11]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Good point about rope length. I'm 5'11"/177cm, and I use an 8.5'/245cm rope. Any longer, and I trip over it like a little kid.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

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#374817 - 12/21/07 08:06 PM Re: Jumping, without the rope... [Re: Zombie Zero]
Kaundinya Offline
Newbie

Registered: 12/16/07
Posts: 9
Quote:

Again I ask...

Quote:

Is there anyone in your area with the necessary means to teach you?





Don't be an island.




Yeah.. My sister, I wonder if she'll think less of me as a man.

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