#4 Best Bodyweight Exercise for Fighters

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#366988 - 10/24/07 05:02 PM #4 Best Bodyweight Exercise for Fighters
ScottSonnon Newbie Registered: 09/15/07 Posts: 22	http://www.rmaxinternational.com/blog/?p=57
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#366989 - 10/24/07 05:23 PM Re: #4 Best Bodyweight Exercise for Fighters [Re: ScottSonnon]
bo-ken Veteran Registered: 06/07/04 Posts: 1228 Loc: beaver falls, PA, beaver	That does seem like a good one thanks. But what makes it the #4 best bodyweight exercise?
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#366990 - 10/24/07 05:30 PM Re: #4 Best Bodyweight Exercise for Fighters [Re: bo-ken]
MattJ Free Rhinoplasty! Prolific Registered: 11/25/04 Posts: 15629 Loc: York PA. USA	Thanks Scott. That piston press seems like a hindu push-up, minus the dipping/rising action they normally do. It is a good body weight exercise. _________________________ "In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin
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