Aren't certain tricep extentions bad for you i.e. skull crushers and overhead extentions? I heard that these exercises tear away at your tendons and just cause problems later. Tricep exercises that don't: close grip bench press, kickbacks, dips
Is this correct?
Edited by THEGENERAL (10/15/07 10:32 PM)
It's not because I can, but because you couldn't if you tried.