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#362506 - 09/25/07 10:38 AM "The Fighter's Body: An Owner's Manual"
RazorFoot Offline
Professional Poster

Registered: 12/01/04
Posts: 2064
Loc: Seated at the computer, DUH
I found this while looking for nutrion info on Amazon and it seems to have some good info in it but I wanted to know if anyone here had read it or had some exposure to it. If you can provide any input, please do.

I checked out the index and a short excert from the book and both are informative and well written. I may pick up a copy but was hoping to get a little insight first.

http://www.amazon.com/Fighters-Body-Nutr...7471175-1279656

Scottie
_________________________
"The greatest way to live with honor in this world is to be what we pretend to be."

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#362507 - 09/25/07 04:16 PM Re: "The Fighter's Body: An Owner's Manual" [Re: RazorFoot]
JMWcorwin Offline
Enthusiast

Registered: 07/13/07
Posts: 731
Loc: SoCal, USA
It's actually a pretty decent read. Lot's of good info. I don't know that any of it is groundbreaking or anything. You can find this info all over the place. But, it's not a bad book for a roadmap on MA nutrition, etc. I have it and didn't regret buying it. Up to you boss.

Sidenote, actually met the co-authors of this book. Pretty good guys.
_________________________
There are no PERFECT techniques, only perfect execution for the situation at hand. ~Corwin

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#362508 - 09/26/07 07:29 AM Re: "The Fighter's Body: An Owner's Manual" [Re: JMWcorwin]
RazorFoot Offline
Professional Poster

Registered: 12/01/04
Posts: 2064
Loc: Seated at the computer, DUH
Thanks for the feedback. Finding the right balance of nutrition to crap that I put in my body has always been a challenge for me. This might help.

Scottie
_________________________
"The greatest way to live with honor in this world is to be what we pretend to be."

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