Well I'm doing Boxing now, and enjoying it immensely I might add. However there is one aspect I definitely want to improve on: my body strength.
So I would like some advice on good exercises I can do to improve my strength. I'm looking to improve all parts of my body - but mainly my arms and upper body. I'd prefer exercises that don't need expensive equipment to work properly.
In case you need more info I'm 20 years old, 72-75kg at the moment, and 6'1" tall. I'm also ectomorphic in shape, I'll take a photo of myself tomorrow and post it here to show you what I mean.
Alrighty, all advice appreciated...but keep it clean. Or I'll come over to your house and rough you up.
Haha, just kidding. But seriously - keep it clean or you'll get roughed up.