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Championship Kata/Forms Techniques
by jakmak52
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#355512 - 08/10/07 11:20 AM Chong Bong Forms
keysorsoze Offline

Registered: 08/10/07
Posts: 1
Does anyone know where you can find these forms? They teach them at my school, but I would like to find videos or diagrams that show the movements. This would help my friends & I greatly.

#355513 - 08/31/07 11:30 AM Re: Chong Bong Forms [Re: keysorsoze]
Christie Offline

Registered: 07/12/05
Posts: 872
Loc: Waterloo, ON
Wow, I'm impressed, somebody else that has actually heard of these forms lol. When I started Tae Kwon Do 5 years ago I searched forever and a day for some online videos of these forms and could never find them. I also have never come across anyone who has ever heard of them before until this very moment.

Are you looking for all of them or just one in paticular? While I don't have access to a video camera to tape myself doing them for you I'd be happy to answer any questions (up to Chong Bong 4).

#355514 - 11/27/07 06:46 PM Re: Chong Bong Forms [Re: Christie]
TKD-Skippi Offline

Registered: 11/20/04
Posts: 268
Loc: Scotland, Selkirk
what are chong bong forms?
Do not be overcome by evil , but overcome evil with good -Romans 13:21

#355515 - 11/27/07 06:55 PM Re: Chong Bong Forms [Re: TKD-Skippi]
vingaard Offline

Registered: 08/22/06
Posts: 5
Loc: Norway

Here i found a clip.Written different ,..but the same as you talk about?

Edited by vingaard (11/27/07 06:57 PM)

#355516 - 12/17/07 12:49 PM Re: Chong Bong Forms [Re: vingaard]
PUFFY Offline

Registered: 12/17/07
Posts: 1
That Youtube clip is Chong Bong 2. But it is 90% correct.

Chong Bong forms originated from my school in Minneapolis.

There are 10 forms. 1-7 are open handed, 8 is a Chinese broad sword, 9 is the staff and 10 is two small knives.

I know 1-8 and working on 9.

The forms have some kung-fu influance.

#355517 - 01/26/08 05:44 PM Re: Chong Bong Forms [Re: vingaard]
TKD_X Offline

Registered: 01/24/08
Posts: 786
some of those moves resemble the techniques in my system's version of gae-baek. i saw a 9-block, and a backfist in female stance with the non-striking hand under the elbow. are these forms older/more traditional?
Are you ok!?!? It was an accident! No really! I promise!

#355518 - 01/26/08 07:50 PM Re: Chong Bong Forms [Re: TKD_X]
VDJ Offline

Registered: 05/09/05
Posts: 1674
Female stance ??????

#355519 - 01/27/08 02:44 PM Re: Chong Bong Forms [Re: VDJ]
TKD_X Offline

Registered: 01/24/08
Posts: 786
lol yes. i believe some call it an X stance. the name comes from a kung fu system that called it that.
Are you ok!?!? It was an accident! No really! I promise!

#355520 - 01/28/08 10:26 PM Re: Chong Bong Forms [Re: TKD_X]
KarateNorth Offline

Registered: 01/28/08
Posts: 5
In response to Puffy,

Just wanted to make a correction.

The Chung Bong forms were invented by Master Jay Hyon who passed them on to many, including Master Ro.

And as far as I know, that form on utube is closest to Chung Bong 2.

Forms 1-7 I hear will be posted on soon.


#355521 - 02/01/08 03:41 AM Re: Chong Bong Forms [Re: KarateNorth]
KarateNorth Offline

Registered: 01/28/08
Posts: 5
The original school teaching the Chung Bong series was Karate Center in MN.

Now you can view them at as promised.

Keep on kickin!
Think good, and it will be good.

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