FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 28 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
LeroyCFischer, JadeKing, Beefcake, WesJones, simonajones111
22933 Registered Users
Top Posters (30 Days)
charlie 2
futsaowingchun 2
harlan 1
Matakiant 1
William_Bent 1
November
Su M Tu W Th F Sa
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30
New Topics
unrecognized kata
by William_Bent
11/19/14 07:05 PM
I gained a lot of month in the last few months
by simonajones111
11/19/14 04:54 AM
Siu Lin Tao-3rd section applications
by futsaowingchun
11/13/14 06:48 PM
Screen fighting course UK December 2014
by charlie
11/11/14 04:09 PM
Siu Lin Tao-1st section Pak Sao explanations
by futsaowingchun
11/09/14 10:30 PM
I spy kata bunkai..
by GojuRyuboy13
10/29/14 08:28 AM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
MA style video library
by
03/22/06 03:18 PM
Recent Posts
unrecognized kata
by William_Bent
11/19/14 07:05 PM
I gained a lot of month in the last few months
by simonajones111
11/19/14 04:54 AM
Siu Lin Tao-3rd section applications
by futsaowingchun
11/13/14 06:48 PM
Screen fighting course UK December 2014
by charlie
11/11/14 04:09 PM
MA style video library
by charlie
11/11/14 04:05 PM
Siu Lin Tao-1st section Pak Sao explanations
by futsaowingchun
11/09/14 10:30 PM
The Karate punch
by Matakiant
10/29/14 10:01 PM
I spy kata bunkai..
by GojuRyuboy13
10/29/14 08:28 AM
Forum Stats
22933 Members
36 Forums
35589 Topics
432521 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 2 < 1 2
Topic Options
#353620 - 08/08/07 05:52 PM Re: 1 Step Sparring - Technique List [Re: GriffyGriff]
Andymcc Offline
Member

Registered: 12/07/06
Posts: 123
Loc: Rochester NY, USA
disappointed people are not contributing to this... if everyone added just one of their favorite one-steps we'd have quite a nice list.
I'm willing to add plenty more, but not going to bother if we are all not sharing. Hope people will start throwing in on this one.

Top
#353621 - 08/08/07 09:20 PM Re: 1 Step Sparring - Technique List [Re: Andymcc]
VDJ Offline
Veteran

Registered: 05/09/05
Posts: 1674
Attacker steps in with high punch

Defender steps in executing hooking block
Defender continues holding punching hand executes ridgehand strike to brakiel(spelling) plex and reverse body punch to solar plexus with free hand.

Defender continues with free hand to grab shoulder and execute leg sweep (at achillies tendon) driving attacker to the ground.
Defennder finishes with punch to head.

Begin with strong side of your body repeat with opposite side.

VDJ

Top
#353622 - 08/08/07 10:30 PM Re: 1 Step Sparring - Technique List [Re: Andymcc]
ITFunity Offline
Professional Poster

Registered: 07/15/06
Posts: 2053
Quote:

disappointed people are not contributing to this... if everyone added just one of their favorite one-steps we'd have quite a nice list.
I'm willing to add plenty more, but not going to bother if we are all not sharing. Hope people will start throwing in on this one.




Sorry I would add some & share, but we do not do 1 steps static. They are free flowing from a PRS for both players - with a sudden attack & then an approriate defense followed by an effective counter, limited to 1 only. They are not pre-planned, so they become more realistic & more of a drill for SD.

Top
Page 2 of 2 < 1 2






Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga