FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 29 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Antalerico, Uzumaki, dbrit, pwm, 3DMAA
22977 Registered Users
Top Posters (30 Days)
Dereck 2
futsaowingchun 2
Antalerico 2
cxt 2
ergees 1
July
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
2015 Grand Prix Ulaanbaatar: Finals bronzes stream
by ergees
07/19/15 05:40 PM
Leg Checks and Sweeps
by futsaowingchun
07/04/15 09:09 PM
Sup Gee Sao-10 character Hand
by futsaowingchun
07/04/15 09:06 PM
CSW Erik Paulson Chicago Area October 10, 2015
by Marcus Charles
07/04/15 05:25 PM
if you had only one tech to teach for self defence
by WesJones
01/28/15 09:20 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
Taekwondo loosing it's face/popularity
by
01/07/08 03:11 AM
Don't think aikido is effective self-defense
by
08/15/00 07:29 PM
Recent Posts
2015 Grand Prix Ulaanbaatar: Finals bronzes stream
by ergees
07/19/15 05:40 PM
if you had only one tech to teach for self defence
by Dereck
07/15/15 10:52 AM
Don't think aikido is effective self-defense
by cxt
07/09/15 08:54 PM
Taekwondo loosing it's face/popularity
by cxt
07/09/15 08:52 PM
Leg Checks and Sweeps
by futsaowingchun
07/04/15 09:09 PM
Sup Gee Sao-10 character Hand
by futsaowingchun
07/04/15 09:06 PM
Forum Stats
22977 Members
36 Forums
35620 Topics
432578 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 2 < 1 2
Topic Options
#353620 - 08/08/07 05:52 PM Re: 1 Step Sparring - Technique List [Re: GriffyGriff]
Andymcc Offline
Member

Registered: 12/07/06
Posts: 123
Loc: Rochester NY, USA
disappointed people are not contributing to this... if everyone added just one of their favorite one-steps we'd have quite a nice list.
I'm willing to add plenty more, but not going to bother if we are all not sharing. Hope people will start throwing in on this one.

Top
#353621 - 08/08/07 09:20 PM Re: 1 Step Sparring - Technique List [Re: Andymcc]
VDJ Offline
Veteran

Registered: 05/09/05
Posts: 1674
Attacker steps in with high punch

Defender steps in executing hooking block
Defender continues holding punching hand executes ridgehand strike to brakiel(spelling) plex and reverse body punch to solar plexus with free hand.

Defender continues with free hand to grab shoulder and execute leg sweep (at achillies tendon) driving attacker to the ground.
Defennder finishes with punch to head.

Begin with strong side of your body repeat with opposite side.

VDJ

Top
#353622 - 08/08/07 10:30 PM Re: 1 Step Sparring - Technique List [Re: Andymcc]
ITFunity Offline
Professional Poster

Registered: 07/15/06
Posts: 2053
Quote:

disappointed people are not contributing to this... if everyone added just one of their favorite one-steps we'd have quite a nice list.
I'm willing to add plenty more, but not going to bother if we are all not sharing. Hope people will start throwing in on this one.




Sorry I would add some & share, but we do not do 1 steps static. They are free flowing from a PRS for both players - with a sudden attack & then an approriate defense followed by an effective counter, limited to 1 only. They are not pre-planned, so they become more realistic & more of a drill for SD.

Top
Page 2 of 2 < 1 2






Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga