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#349241 - 06/30/07 09:20 PM Round 3!
Eveal Offline
the freshmaker

Registered: 10/15/04
Posts: 303
This is a last round of todays training session. I am trying to work on movement and keeping these hands up. Tell me what you think and give some tips please.

http://video.google.com/videoplay?docid=-3818621475752688049

Brandon
_________________________
Be "Water" my friend!

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#349242 - 06/30/07 11:42 PM Re: Round 3! [Re: Eveal]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Guard is definately tighter
During the first half of the round your range was out on your hooks- you were hitting shallow, not in the 'belly' of the bag so causing a push effect, spinning it like a top. You self corrected your range however, and the hooks took on a much more powerful role later on.
You have a snappy jab when you lead with it, but have a tendency to lose that snap when you lead with the right in a combo, thats not a huge issue, but maybe thinking more about the next 'proper' punch than the one you are throwing?
your best work comes in the last 45 seconds, a strong finish is a sure sign of good pacing, and your speed combos are very impressive, its easy for us bigger guys to lose a bit of balance from punch 3 onwards, but you keep tight form throughout.
Once again, you are looking like a very handy boxer
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

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#349243 - 07/02/07 02:07 PM Re: Round 3! [Re: Cord]
Viator Offline
Member

Registered: 06/03/07
Posts: 172
That was better than 95 percent of the bagwork you'll ever find online. I have nothing constructive to say. A+

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#349244 - 07/02/07 02:22 PM Re: Round 3! [Re: Viator]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Quote:

That was better than 95 percent of the bagwork you'll ever find online. I have nothing constructive to say. A+




i agree, but Eveal is his own harshest critic, and is striving to improve in even the smallest detail possible. Rounds 1 and 2 were both pretty damn impressive, but his work ethic and wish to here feedback has lead to round 3 being the best example he has posted so far. His sparring clip was pretty damn sharp too. The big guys got got game
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

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#349245 - 07/05/07 04:34 PM Re: Round 3! [Re: Eveal]
MattJ Online   happy
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Finally got to watch it!

Agreed with Cord, et al. Brandon, your work is sharp, and your commitment to improvement is most impressive.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

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#349246 - 07/08/07 11:20 AM Re: Round 3! [Re: MattJ]
Tom2199 Offline
Enthusiast

Registered: 04/18/04
Posts: 832
Loc: England
VERY NICE
so good to see,
a tip try training for more explosive power lets see some speed on those punches next
_________________________
Back From MMA@Legacy Gym Thailand Currently Bodybuilding and Strength Training

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