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#338027 - 04/24/07 12:57 PM Training Regimen
Hagakure Offline
Member

Registered: 04/15/06
Posts: 86
Loc: Detroit
Anyone mind sharing there workout routine for another MMA'er, Would appreciate the help.
Thanks
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#338028 - 04/25/07 07:09 AM Re: Training Regimen [Re: Hagakure]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
What aspect of training are you asking about? if you are talking about conditioning advice, there is a whole forum (strength) devoted to it with lots of info and advice on tap (along with a video clip thread with loads of examples of functional conditioning work).
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#338029 - 04/25/07 10:43 AM Re: Training Regimen [Re: Hagakure]
MattJ Offline
Free Rhinoplasty!
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Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Agreed with Cord. Skillwise, the best workout for a MMAer (or anyother MAist) is sparring. If strengthening/conditioning is what you are looking for, check the Strengthening forum.
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#338030 - 04/28/07 02:11 PM Re: Training Regimen [Re: MattJ]
Hagakure Offline
Member

Registered: 04/15/06
Posts: 86
Loc: Detroit
Where could I find a good resource about sparring?
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I am my enemies sadness and sorrow

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#338031 - 04/28/07 04:17 PM Re: Training Regimen [Re: Hagakure]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Quote:

Where could I find a good resource about sparring?




err...your MMA coach at your mma school where you learn and train?
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Don't let the door hit ya' where the good lord split ya'
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#338032 - 04/29/07 03:27 PM Re: Training Regimen [Re: Hagakure]
Fletch1 Offline
Professional Poster

Registered: 06/21/04
Posts: 2218
Loc: Florida
If you have a specific question about sparring, we might be a bit more help to you. Wiothout knowing where you are at in your training, it is difficult. Our guys don't want to assume your experience level and talk above or below it.
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#338033 - 05/02/07 02:40 PM Re: Training Regimen [Re: Fletch1]
Hagakure Offline
Member

Registered: 04/15/06
Posts: 86
Loc: Detroit
Let's just say a novice.
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I am my enemies sadness and sorrow

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#338034 - 05/03/07 06:36 PM Re: Training Regimen [Re: Hagakure]
Hagakure Offline
Member

Registered: 04/15/06
Posts: 86
Loc: Detroit
No Takers
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I am my enemies sadness and sorrow

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#338035 - 05/04/07 07:20 AM Re: Training Regimen [Re: Hagakure]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Quote:

No Takers




I took already:

Quote:

your MMA coach at your mma school where you learn and train




If you are a novice, then learning and practicing the basics in you class/club will be all you need. If you get into competing and have ability, then you may start travelling further afield to seminars or to specific coaches to work on weaknesses (ie. if your stand up game is good, but your ground game is lacking, you may seek out a BJJ or greco roman coach with a good rep for specific improvement).

Go to class. Train. Learn. Spar. Get good.

Thats it.
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