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#337506 - 01/21/07 06:36 AM Does ginger help flexibility?
Kysogkram Offline

Registered: 01/01/06
Posts: 137
Loc: Denmark
A guy on another MA forum claimed that ginger pills or just fresh ginger, helped him increase his flexibility.

Normally I don't buy into this type of thing, however I do know that ginger is used against arthritis, so there might be something to it? Googled it, and found a few ginger products claiming to increase your flexibility, couldn't really find a test of them or anything.

So what do you guys think? Is there anything to it? Have any of you tried it? Lemme know what you think.

#337507 - 01/21/07 11:37 AM Re: Does ginger help flexibility? [Re: Kysogkram]
crablord Offline
th3 t4sty sn4ck

Registered: 08/10/06
Posts: 1530
Loc: Australia, QLD, GC
why do you think the gingerbread man can run so fast? I have however, heard the same things about ginger increasing flexibility but I think thats more attributed to the stretching that goes with it than the actual ginger.
"They say the only way to kill a lion is with a rear naked choke, but I'd just kick it in the head"

#337508 - 01/21/07 05:33 PM Re: Does ginger help flexibility? [Re: crablord]
pepto_bismol Offline
infinite kudos

Registered: 03/04/06
Posts: 480
A ginger

YAY pepto bismol! No... not... kryptonite

#337509 - 01/21/07 05:54 PM Re: Does ginger help flexibility? [Re: pepto_bismol]
Kysogkram Offline

Registered: 01/01/06
Posts: 137
Loc: Denmark
I'd be prepared to eat him if it made me more flexible!!!

#337510 - 01/24/07 04:39 AM Re: Does ginger help flexibility? [Re: Kysogkram]
Tezza Offline

Registered: 07/05/05
Posts: 775
Loc: Kent, U.K.
like mentioned it is basically the stretching routine you put with the ginger.
You can take it if it helps you to get motivated. Its like anti smoking patches its the will power that does the work.
My best advice is eat healthy and take lots of vitamins and develop a stretching routine that is focused on what you want to get out of it.
Train Hard Tez WT Central


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