FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 30 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Newest Members
Shanktotheright, royal, bobgalle100011, agenonline, TooNice
22862 Registered Users
Top Posters (30 Days)
THEFOREVERMAN 3
MattJ 2
royal 2
Dobbersky 2
Marcus Charles 1
April
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30
New Topics
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by Marcus Charles
03/24/14 04:39 PM
Fighting On Saturday!!!
by Dobbersky
03/20/14 05:45 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
AKK kata question
by
09/04/05 01:27 PM
Recent Posts
Fighting On Saturday!!!
by THEFOREVERMAN
04/16/14 08:22 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by THEFOREVERMAN
04/16/14 08:20 AM
AKK kata question
by MattJ
04/04/14 05:45 PM
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Forum Stats
22862 Members
36 Forums
35546 Topics
432378 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#337482 - 01/08/07 09:35 PM Problem with my left leg.
Spade Offline
Member

Registered: 01/31/06
Posts: 255
Loc: Auburn, Al.
Doing BJJ, practicing arm bars, (you are mounted, you spin around to the other side, grab arm, pull) my left leg got messed up in one of the spins (this was about half a year ago) so I stopped training to let it heal.


Well today I went back, and when I stretched my left leg fully out to the side, my thigh muscle cramped up bad.

If I lift my left knee, and move it all the way to my left side, then place it down (like a leg block), it does two very little pops.

any advice?

I'm heading to a doctor and chiropractor tomorrow.
_________________________
"always paddle your own canoe." - Cord

Top
#337483 - 01/08/07 10:58 PM Re: Problem with my left leg. [Re: Spade]
Shouji Offline
Member

Registered: 09/01/05
Posts: 272
Loc: VA
I get the same think on my left leg, whenever I do kicks with it. It dosen't hurt, and I don't ever remember injuring it. It is very annoying, and i'd like to know what it is as well.
_________________________
The only thing a belt is good for is to hold your pants up

Top
#337484 - 01/10/07 12:59 AM Re: Problem with my left leg. [Re: Shouji]
Spade Offline
Member

Registered: 01/31/06
Posts: 255
Loc: Auburn, Al.
Well, the doc gave me a pain/anti inflammatory med, same thing he gave me last time, which didn't help.
_________________________
"always paddle your own canoe." - Cord

Top
#337485 - 01/11/07 09:58 PM Re: Problem with my left leg. [Re: Spade]
Spade Offline
Member

Registered: 01/31/06
Posts: 255
Loc: Auburn, Al.
The chiropractor helped some, i believe it will heal on its own from here.

He had me lay on my back, he put his hand/elbow in between my legs on my knees, and had me squeeze as hard as I could, then POP.

while it still does it a bit, it helped.
_________________________
"always paddle your own canoe." - Cord

Top
#337486 - 01/24/07 04:35 AM Re: Problem with my left leg. [Re: Spade]
Tezza Offline
Enthusiast

Registered: 07/05/05
Posts: 775
Loc: Kent, U.K.
Glad to hear its better than it was. Well train lightly at first and after a while this pop should go as you get used to it again. As you must remember you havent done it for a long time.
Just take it easy and if you continue to experience it go back to see him.
_________________________
Train Hard Tez WT Central

Top


Moderator:  Cord, MattJ, Reiki, WhiteDragon11 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga