FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 28 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Antalerico, Uzumaki, dbrit, pwm, 3DMAA
22977 Registered Users
Top Posters (30 Days)
Dereck 2
futsaowingchun 2
Antalerico 2
cxt 2
Marcus Charles 1
July
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
2015 Grand Prix Ulaanbaatar: Finals bronzes stream
by ergees
07/19/15 05:40 PM
Leg Checks and Sweeps
by futsaowingchun
07/04/15 09:09 PM
Sup Gee Sao-10 character Hand
by futsaowingchun
07/04/15 09:06 PM
CSW Erik Paulson Chicago Area October 10, 2015
by Marcus Charles
07/04/15 05:25 PM
if you had only one tech to teach for self defence
by WesJones
01/28/15 09:20 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
Taekwondo loosing it's face/popularity
by
01/07/08 03:11 AM
Don't think aikido is effective self-defense
by
08/15/00 07:29 PM
Recent Posts
2015 Grand Prix Ulaanbaatar: Finals bronzes stream
by ergees
07/19/15 05:40 PM
if you had only one tech to teach for self defence
by Dereck
07/15/15 10:52 AM
Don't think aikido is effective self-defense
by cxt
07/09/15 08:54 PM
Taekwondo loosing it's face/popularity
by cxt
07/09/15 08:52 PM
Leg Checks and Sweeps
by futsaowingchun
07/04/15 09:09 PM
Sup Gee Sao-10 character Hand
by futsaowingchun
07/04/15 09:06 PM
Forum Stats
22977 Members
36 Forums
35620 Topics
432578 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#337450 - 12/27/06 11:23 PM Great ACL injury video
lboogs123 Offline
Stranger

Registered: 12/19/06
Posts: 2

I found this site called realhealth.tv which has a great video. Even though I am a new member, I think everyone here would really like watching this film b/c it was really nice hearing and watching someone talk about their difficulties and how they cope. I wanted to share this with everyone here, hoping It would help you guys too. Here’s the link http://www.realhealth.tv/site.html?goto=9&vid=9&vo=0

Keep strong everyone!

Top
#337451 - 01/30/07 08:40 AM Re: Great ACL injury video [Re: lboogs123]
tameruk Offline
Newbie

Registered: 12/14/06
Posts: 5
Loc: Northern Ireland
Short but interesting - he gave 2 good pieces of advice:

1. Listen to your doctor
2. You've got to want to get back into sport

From my experience (ruptured ACL in May 2004, surgery in September 2004, back to TKD classes July 2006) i would add in a 3rd one:

3. Don't rush back into sport until you're fully recovered - unless you're a professional and you're income depends on it!

From meeting people through the physio after my op, there were some who had gone back too soon and ruptured again, or maybe just never recovered fully in the first place.

You'll know when you're ready to go back!


Edited by tameruk (01/30/07 08:41 AM)

Top


Moderator:  Cord, MattJ, Reiki, WhiteDragon11 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga