FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Limber or not, anyone can add height and speed to their kicks with this method.
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 161 Guests and 2 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
FuYuan, chilin, simple, Max8811, Aanna
23127 Registered Users
Top Posters (30 Days)
FuYuan 2
jakmak52 1
cxt 1
Max8811 1
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
Championship Kata/Forms Techniques
by jakmak52
12/22/16 03:55 PM
Pregnancy and training
04/23/06 02:31 AM
Recent Posts
Pregnancy and training
by Max8811
08/14/17 11:23 AM
Championship Kata/Forms Techniques
by cxt
08/04/17 10:25 PM
Forum Stats
23127 Members
36 Forums
35678 Topics
432719 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#337267 - 09/01/06 10:22 PM Streach to improve axx kick?
TigerMA Offline

Registered: 09/01/06
Posts: 6
What is the best streach to practice to improve my axx kick?

#337268 - 09/02/06 03:02 AM Re: Streach to improve axx kick? [Re: TigerMA]
Joe7987 Offline

Registered: 10/26/05
Posts: 317
Loc: Orlando, FL
In my opinion, the front stretch kick is the best one... but also the simple bend down and touch your toes.

#337269 - 09/02/06 09:52 AM Re: Streach to improve axx kick? [Re: Joe7987]
TigerMA Offline

Registered: 09/01/06
Posts: 6
do you mean like a forward split kind of thing?

#337270 - 09/03/06 01:57 PM Re: Streach to improve axx kick? [Re: TigerMA]
Foundation Offline

Registered: 03/21/05
Posts: 343
Dynamic leg raises are the best to increase the height of your axe kick. That's probably what joe means with the front stretch kick.
Bend down and touch your toes wouldn't affect it a lot since it's a different kind of flexibility.

#337271 - 09/03/06 05:19 PM Re: Streach to improve axx kick? [Re: Foundation]
TigerMA Offline

Registered: 09/01/06
Posts: 6
cool thanks


Moderator:  Cord, MattJ, Reiki, WhiteDragon11 

Action Ads
1.5 Million Plus Page Views
Only $89

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.



Unbreakable Unbrella

krav maga