FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 29 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
sunny, swordy, jerrybarry24, SenseiGregT, sagat
22914 Registered Users
Top Posters (30 Days)
Ed_Morris 4
futsaowingchun 3
ergees 2
Zombie Zero 2
AndyLA 2
September
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
New Topics
STX Kickboxing Seminar
by Marcus Charles
09/09/14 06:57 PM
Biu Tzu- 1st section applications
by futsaowingchun
09/05/14 10:56 PM
2014 World Championships Chelyabinsk: The Gallery
by ergees
09/01/14 03:51 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
mindfullness meditation
by
01/06/09 11:27 AM
Recent Posts
** Introduce Yourself! **
by Zombie Zero
Yesterday at 04:43 PM
Eugue Ryu
by kolslaw
09/12/14 03:35 PM
attacked from behind
by AndyLA
09/07/14 07:01 PM
Biu Tzu- 1st section applications
by futsaowingchun
09/05/14 10:56 PM
An open letter to bunkai researchers...
by Bartfast
09/02/14 06:26 PM
2014 World Championships Chelyabinsk: The Gallery
by ergees
09/01/14 03:51 AM
mindfullness meditation
by log1call
08/31/14 09:43 PM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
The Karate punch
by Ed_Morris
08/26/14 09:27 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
Forum Stats
22914 Members
36 Forums
35575 Topics
432492 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#337267 - 09/01/06 10:22 PM Streach to improve axx kick?
TigerMA Offline
Newbie

Registered: 09/01/06
Posts: 6
What is the best streach to practice to improve my axx kick?

Top
#337268 - 09/02/06 03:02 AM Re: Streach to improve axx kick? [Re: TigerMA]
Joe7987 Offline
Member

Registered: 10/26/05
Posts: 317
Loc: Orlando, FL
In my opinion, the front stretch kick is the best one... but also the simple bend down and touch your toes.

Top
#337269 - 09/02/06 09:52 AM Re: Streach to improve axx kick? [Re: Joe7987]
TigerMA Offline
Newbie

Registered: 09/01/06
Posts: 6
do you mean like a forward split kind of thing?

Top
#337270 - 09/03/06 01:57 PM Re: Streach to improve axx kick? [Re: TigerMA]
Foundation Offline
Member

Registered: 03/21/05
Posts: 343
Dynamic leg raises are the best to increase the height of your axe kick. That's probably what joe means with the front stretch kick.
Bend down and touch your toes wouldn't affect it a lot since it's a different kind of flexibility.

Top
#337271 - 09/03/06 05:19 PM Re: Streach to improve axx kick? [Re: Foundation]
TigerMA Offline
Newbie

Registered: 09/01/06
Posts: 6
cool thanks

Top


Moderator:  Cord, MattJ, Reiki, WhiteDragon11 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga