FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 141 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
karate4life, kravmagasystem, Rsv1441, sifurichard, Georgia
23112 Registered Users
Top Posters (30 Days)
GF54 7
Matakiant 2
May
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31
New Topics
Anybody here involved in WW2 Based Combatives?
by GF54
04/18/17 10:42 PM
Recent Posts
Anybody here involved in WW2 Based Combatives?
by Matakiant
05/15/17 07:54 AM
Forum Stats
23112 Members
36 Forums
35677 Topics
432714 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#337267 - 09/01/06 10:22 PM Streach to improve axx kick?
TigerMA Offline
Newbie

Registered: 09/01/06
Posts: 6
What is the best streach to practice to improve my axx kick?

Top
#337268 - 09/02/06 03:02 AM Re: Streach to improve axx kick? [Re: TigerMA]
Joe7987 Offline
Member

Registered: 10/26/05
Posts: 317
Loc: Orlando, FL
In my opinion, the front stretch kick is the best one... but also the simple bend down and touch your toes.

Top
#337269 - 09/02/06 09:52 AM Re: Streach to improve axx kick? [Re: Joe7987]
TigerMA Offline
Newbie

Registered: 09/01/06
Posts: 6
do you mean like a forward split kind of thing?

Top
#337270 - 09/03/06 01:57 PM Re: Streach to improve axx kick? [Re: TigerMA]
Foundation Offline
Member

Registered: 03/21/05
Posts: 343
Dynamic leg raises are the best to increase the height of your axe kick. That's probably what joe means with the front stretch kick.
Bend down and touch your toes wouldn't affect it a lot since it's a different kind of flexibility.

Top
#337271 - 09/03/06 05:19 PM Re: Streach to improve axx kick? [Re: Foundation]
TigerMA Offline
Newbie

Registered: 09/01/06
Posts: 6
cool thanks

Top


Moderator:  Cord, MattJ, Reiki, WhiteDragon11 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga