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#337159 - 07/06/06 03:03 AM Re: Toe flexibility [Re: Ronin1966]
Kysogkram Offline
Member

Registered: 01/01/06
Posts: 137
Loc: Denmark
Hi guys.

Thanks for all the help. The toe raises that a couple of you suggested feel fine and I'll be doing those. I also took up the stretch-one-toe-at-a-time routine that was suggested, it actually feels much better and more controllable than just pushing all your toes into the ground .

Ronin: Yes I don't have problems with my toes during front kicks, it's when doing roundhouses with the ball of my foot that my toes take a beating .

I guess the flexibility needed in your toes is pretty high as you gotta be able to pull them up to at least vertical from the ground when standing.

Anyways, thanks for all the advice, and I'll be sure to post my progress .

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#337160 - 07/06/06 04:52 AM Re: Toe flexibility [Re: Kysogkram]
Tezza Offline
Enthusiast

Registered: 07/05/05
Posts: 775
Loc: Kent, U.K.
Glad to hear we could help. Yes please post back your progress.
_________________________
Train Hard Tez WT Central

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