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#337017 - 02/26/06 01:36 PM pain when i try to do splits
karates_awesome Offline
Newbie

Registered: 11/14/05
Posts: 11
I have tried to do splits for the longest time. but i cannot seem to get to it just because whenever I go down on tendon or somthing along the same lines i think..... keeps hurting and whenever i try to do my split it feels like it is about to snap. why does this happen only to that one tendon and only on that one leg.

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#337018 - 02/26/06 04:40 PM Re: pain when i try to do splits [Re: karates_awesome]
Supremor Offline
Professional Poster

Registered: 07/22/04
Posts: 2510
Loc: UK
where is this pain that you are feeling- on the hip joint, knee joint etc. Often these kindds of pain are due to poor technique when stretching. Remember to keep both legs straight and I like to pull back my feet to stop any unwanted strain.

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