Hehe well I'm back and after reading more into Matt's stuff and other stuff as well, I'm now on the side of the Matt Furey is a joke thing.
I would like to start off by saying, some of his stuff works, just not as well as some other stuff I have tried. Also after seeing formats of other books I must say his is terrible. Almost no detail into how or why said exercise works, not even very well detailed intructions on preforming some techniques.
Yep I'm here to say everything I said earlier was based on me not checking into other sources and actually seeing what else is out there. I even get kinda sick reading what I said ealier and see how really stupid I was haha. Oh well you live and you learn, and this is just an example of how a number of months of learning can make all the difference.
I have kurz's book Scientifically Stretching and haven't read it much yet, so I can't really comment on it. But as it came highly recommended I bought it. Also another book I'm reading at the moment is Ross Enamait's "Underground Guide to Warrior Fitness", although I absolutely hate the title it seems to be very decent. Alot more details on techniques and has other chapters on things like nutrition which I thought was awesome that it was thrown in there. Again I can't really comment on the nutrition area as I myself have not done enough research in to that subject. The book is more detailed, and the guy certainly seems to know what hes talking about, at least a lot more than Furey anyway.
Now I still have a lot of reading to do into the area so take anything I say with that thought in mind. Learning is a process and in that process we learn from our mistakes. And I just learned I made a fool of myself. Hehe oh well....