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#336170 - 12/18/03 06:43 AM basic-advanced stretching methods
jukunfighter Offline

Registered: 12/17/03
Posts: 16
Hi. Newbie to fighitngarts. i've been practicing multiple styles of martial arts, none of which have been in a class, and i decent for being my own teacher. what i'm wondering is this: stretching to promote higher and more powerful kicks, especially roundhouses-stretching to do better backflips and front- stretching for better balance at lower points, horse stance, leg sweep, etc. if anyone can reply soon, PLEASE DO! thanks in advance if necessary.

#336171 - 12/21/03 08:33 AM Re: basic-advanced stretching methods
UKfightfreak Offline
Professional Poster

Registered: 01/08/03
Posts: 2599
Loc: San Francisco
All the answers are in posts on this forum and at

I would recommend 'high power kicks with no warm up' - available from stadion, to help with kicks. as for backflips - no idea, I'm no gymnast!


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