Hi Folks,

I have made a few video's to go along with a series of articles that I have written on this subject. They are being published here in Ireland in "Irish Fighter" magazine. I am always making more of these video's by request and to follow the line of the articles.

Sorry for the power video quality. But I'm sure you get the jist of whats happening

http://www.youtube.com/jungshin

Hope you enjoy them!!