FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 62 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Newest Members
Shanktotheright, royal, bobgalle100011, agenonline, TooNice
22862 Registered Users
Top Posters (30 Days)
THEFOREVERMAN 3
MattJ 2
royal 2
Dobbersky 2
UKfightfreak 1
April
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30
New Topics
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by Marcus Charles
03/24/14 04:39 PM
Fighting On Saturday!!!
by Dobbersky
03/20/14 05:45 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
AKK kata question
by
09/04/05 01:27 PM
Recent Posts
Fighting On Saturday!!!
by THEFOREVERMAN
04/16/14 08:22 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by THEFOREVERMAN
04/16/14 08:20 AM
AKK kata question
by MattJ
04/04/14 05:45 PM
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Forum Stats
22862 Members
36 Forums
35546 Topics
432378 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#328852 - 03/15/07 02:50 PM BJ Penn training
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Some training clips with the UFC champ -

http://www.bjpenn.com/index.php
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

Top
#328853 - 03/15/07 04:43 PM Re: BJ Penn training [Re: MattJ]
Xibalba Offline
Member

Registered: 03/11/05
Posts: 499
Loc: Lansing, MI, USA
Haven't had a chance to watch all of it yet, but this seems pretty cool!

Thanks for sharing!
Mike

Top
#328854 - 03/15/07 05:25 PM Re: BJ Penn training [Re: MattJ]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Quote:

Some training clips with the UFC champ.




uhmmm .... that would be "Ex" Champ or if you prefer "Former" Champ and even possibly "Future" Champ.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#328855 - 03/16/07 09:32 AM Re: BJ Penn training [Re: Dereck]
Taison Offline
The Forum Dragon
Professional Poster

Registered: 09/06/05
Posts: 3629
Loc: BKK, Thailand
"Has been" champ?

-Taison out
_________________________
I got two fists.. Don't make me use my head as well!

Top
#328856 - 03/19/07 12:58 AM Re: BJ Penn training [Re: MattJ]
AndrewGreen Offline
shadow-lurker

Registered: 01/11/06
Posts: 170
Watch it daily, the plan is he's going to change it daily. Sort of a everyday look at his classes
_________________________

Top
#328857 - 03/19/07 09:33 AM Re: BJ Penn training [Re: AndrewGreen]
Tom2199 Offline
Enthusiast

Registered: 04/18/04
Posts: 832
Loc: England
BJ Penn is a great fighter hes a champ no matter what
_________________________
Back From MMA@Legacy Gym Thailand Currently Bodybuilding and Strength Training

Top
#328858 - 03/19/07 10:22 AM Re: BJ Penn training [Re: Tom2199]
AndrewGreen Offline
shadow-lurker

Registered: 01/11/06
Posts: 170
I imagine he will be the lightweight champ soon enough
_________________________

Top
#328859 - 03/23/07 11:55 PM Re: BJ Penn training [Re: AndrewGreen]
BuDoc Offline
The doctor will see you now

Registered: 05/03/05
Posts: 1067
Loc: USA and Abroad
I really like BJ. Very good fighter, and excellent flexibility.

The downside is that he really isn't known for his work ethic/ rigorous training. I hope he will step it up a notch, not only to lead by example, but he'll need the conditioning. Jens is ready to go to war!

Page
_________________________
Medical Advisor for the Somolian National Sumo Team

Top


Moderator:  Cord, Fletch1, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga