FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Limber or not, anyone can add height and speed to their kicks with this method.
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 125 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Rsv1441, sifurichard, Georgia, julio, josh123
23110 Registered Users
Top Posters (30 Days)
John78 2
GF54 2
Su M Tu W Th F Sa
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
New Topics
Anybody here involved in WW2 Based Combatives?
by GF54
04/18/17 10:42 PM
Iaido organizations
by John78
04/02/17 05:41 PM
Shotokan vs Shito Ryu
by John78
04/03/15 09:14 PM
Recent Posts
Anybody here involved in WW2 Based Combatives?
by GF54
04/22/17 07:59 PM
Shotokan vs Shito Ryu
by John78
04/02/17 05:56 PM
Iaido organizations
by John78
04/02/17 05:41 PM
Forum Stats
23110 Members
36 Forums
35677 Topics
432705 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 2 < 1 2
Topic Options
#328676 - 03/17/07 03:55 PM Re: Eating before sleeping [Re: Taison]
Dereck Offline

Registered: 10/04/04
Posts: 10416
Loc: Great White North
The knee is coming around slowly, too slowly for my liking. I guess I need more patience. I meet with my surgeon on April 4th to see where I'm at and where I go from here. Thanks for asking and I'll keep you updated.

#328677 - 03/18/07 08:39 PM Re: Eating before sleeping [Re: Taison]
govt_issued Offline

Registered: 01/18/07
Posts: 42
Loc: Zambia, Africa
You guys think you've got sleep problems? I posted my work schedule something else on a somewhat related topic before.

M&T 0430-1230 W&T 1230-2030 F&S 2030 to 0430

I have no sleep regularity. I'm always hungry especially right before I go to sleep, because I'm used to eating approximately every 2.5 hours. I try to have a salad and some fruit or something as my last meal of the night but that stuff never fills me up. Sometimes the water thing works but more often than not I'm still hungry. I want to listen to my body when it's telling me to eat but I really am bent on getting my bodyfat down to the minimum my metabolism will healthily allow it to.

Sleeping for me is hard enough, let alone trying to eat enough of the right foods with out doing so before at least attempting to sleep.
Freedom is not free, but the U.S. Marine Corps will pay most of your share. Capt. Dolan USMC

#328678 - 08/22/07 09:09 PM Online Pharmacy - Viagra, Cialis, Levitra [Re: govt_issued]
shopersy Offline

Registered: 08/20/07
Posts: 1
Last post Limpy.

Edited by oldman (08/22/07 09:36 PM)

#328679 - 09/02/07 03:08 AM Re: Online Pharmacy - Viagra, Cialis, Levitra [Re: shopersy]

Registered: 07/02/07
Posts: 466
Loc: NY
I personally eat the same at night as I would in the day. I am fairly light and never gain unwanted fat and my goal is to gain weight/muscle so I take advantage of my metabolism being slowed down at night to try to gain weight. I am currently taking 1/2 a protein shake before a workout and half after to gain weight. Should I also be taking one at night? It's Met-Rx Protein Plus and it has 46 grams of protein per serving. I'm not going to try this until I first being to add more meals because I haven't been eating enough in the past few weeks.
It's not because I can, but because you couldn't if you tried.

Page 2 of 2 < 1 2

Moderator:  Cord, MattJ, Reiki 

Action Ads
1.5 Million Plus Page Views
Only $89

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!


Unbreakable Unbrella

krav maga