FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 19 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
mohdnabeel, sunny, swordy, jerrybarry24, SenseiGregT
22915 Registered Users
Top Posters (30 Days)
Ed_Morris 4
AndyLA 3
Zombie Zero 2
Matakiant 2
futsaowingchun 2
September
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
New Topics
STX Kickboxing Seminar
by Marcus Charles
09/09/14 06:57 PM
Biu Tzu- 1st section applications
by futsaowingchun
09/05/14 10:56 PM
2014 World Championships Chelyabinsk: The Gallery
by ergees
09/01/14 03:51 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
mindfullness meditation
by
01/06/09 11:27 AM
** Introduce Yourself! **
by
05/13/07 08:02 AM
Eugue Ryu
by
03/27/07 12:06 AM
Recent Posts
attacked from behind
by AndyLA
Yesterday at 09:05 AM
An open letter to bunkai researchers...
by Matakiant
09/18/14 07:11 AM
The Karate punch
by Matakiant
09/18/14 06:07 AM
** Introduce Yourself! **
by Zombie Zero
09/16/14 04:43 PM
Eugue Ryu
by kolslaw
09/12/14 03:35 PM
Biu Tzu- 1st section applications
by futsaowingchun
09/05/14 10:56 PM
2014 World Championships Chelyabinsk: The Gallery
by ergees
09/01/14 03:51 AM
mindfullness meditation
by log1call
08/31/14 09:43 PM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
Forum Stats
22915 Members
36 Forums
35575 Topics
432495 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 6 of 8 < 1 2 3 4 5 6 7 8 >
Topic Options
#326666 - 05/04/07 04:00 AM Re: omg no way 300!! [Re: jc4199]
Al_Fernz Offline
Member

Registered: 01/15/06
Posts: 342
Loc: Ireland
Good stuff! Great to hear you're making progress.

Top
#326667 - 05/07/07 10:37 PM Re: omg no way 300!! [Re: Al_Fernz]
jc4199 Offline
Member

Registered: 07/10/05
Posts: 362
Loc: Pevely, MO U.S.A
Today was not too bad of a day I was up early and made it into work almost 45 min early. So I got to take a few laps jogging around the park. Day went great until lunch they brought in PIZZA. I was good thought only a half of a slice. Took another run after work still cant run as far as I would like but I can get a of a mile in with out stopping with knee pain.
_________________________
Jason Defeat never comes to any man until he admits it. 272

Top
#326668 - 05/07/07 10:51 PM Re: omg no way 300!! [Re: jc4199]
Joe7987 Offline
Member

Registered: 10/26/05
Posts: 317
Loc: Orlando, FL
You were able to limit yourself at half of a slice of pizza? I'm not gonna lie dude.. that's impressive. lol. Props to you my friend.

Top
#326669 - 05/07/07 11:02 PM Re: omg no way 300!! [Re: Joe7987]
jc4199 Offline
Member

Registered: 07/10/05
Posts: 362
Loc: Pevely, MO U.S.A
It was a huge slice trust me even b4 I started to watch what I could eat I could only eat a slice and a half. But yum meat ball pizza with provolone, Mattozallra, and pepper Jack, cheese and a spicy sauce with a big inch thick crust.

And to think the slimiest guy in the shop downed 3 full slices and had cake as well. Lucky Basted he is.

But Fit feels better the pizza taste.
_________________________
Jason Defeat never comes to any man until he admits it. 272

Top
#326670 - 05/08/07 07:46 AM Re: omg no way 300!! [Re: jc4199]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Great job, Jason! Nice progress you are making there.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

Top
#326671 - 05/08/07 05:44 PM Re: omg no way 300!! [Re: jc4199]
Joe7987 Offline
Member

Registered: 10/26/05
Posts: 317
Loc: Orlando, FL
Quote:

But Fit feels better the pizza taste.




Aint that the truth.

Top
#326672 - 05/14/07 10:51 PM Re: omg no way 300!! [Re: Joe7987]
jc4199 Offline
Member

Registered: 07/10/05
Posts: 362
Loc: Pevely, MO U.S.A
Crapola. One bad weekend and I am set back a few weeks. Moving sucks Dont have cooking supplys had to eat out. Did ok on sat but sunday took its toll. I plan on working more cardio this week. I might be down but not out. Just kills me that I sliped up.
_________________________
Jason Defeat never comes to any man until he admits it. 272

Top
#326673 - 05/14/07 11:07 PM Re: omg no way 300!! [Re: jc4199]
Joe7987 Offline
Member

Registered: 10/26/05
Posts: 317
Loc: Orlando, FL
It happens every now and then. Just do your best to make up for it.

Top
#326674 - 05/24/07 11:52 PM Re: omg no way 300!! [Re: Joe7987]
jc4199 Offline
Member

Registered: 07/10/05
Posts: 362
Loc: Pevely, MO U.S.A
Got moved in still living out of boxes now. Planing on setting up the gym this weekend hope to start soon.
Eating has been good sticking to tuna and chicken and yougert.
_________________________
Jason Defeat never comes to any man until he admits it. 272

Top
#326675 - 05/30/07 03:32 PM Re: omg no way 300!! [Re: jc4199]
Joe7987 Offline
Member

Registered: 10/26/05
Posts: 317
Loc: Orlando, FL
Awesome. Got that gym set up yet?

Top
Page 6 of 8 < 1 2 3 4 5 6 7 8 >


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga