Simple but very important question in order to assess the value of this part of the site.
Has the strength forum been of help to you in your training? Has it given you new info?, changed your view on anything?, made you change the way you train? if so, has the change(s) resulted in actual physical improvement?
Has this forum done any of the following
Multiple choices allowed


Votes accepted starting: 03/04/07 02:44 AM
View the results of this poll.
Has the info obtained from this site resulted in a RL change in your training?
Only one choice allowed


Votes accepted starting: 03/04/07 02:44 AM
View the results of this poll.
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com