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#324081 - 02/22/07 02:45 PM Just met St-Pierre and Rachelle Leah!!
Alex89 Offline
Member

Registered: 04/24/04
Posts: 427
Loc: Montreal,Quebec,Canada
My cousin and I just went to sign up for some BJJ/muay thai at Tristar gym, and they were filming a spike tv thing there!! So I met Rachelle Leah and Georges St-Pierre. If you guys ever see it, I'm the guy with blonde highlights who passes by St-Pierre while he's walking by. And I had the worst hair day today! lol

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#324082 - 02/22/07 03:07 PM Re: Just met St-Pierre and Rachelle Leah!! [Re: Alex89]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Pretty cool, Alex. GSP did an interview on our local rock radio station (98 Rock in Baltimore, MD) a day or two ago. He came across as a very personable guy with a good sense of humor.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

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#324083 - 02/22/07 03:09 PM Re: Just met St-Pierre and Rachelle Leah!! [Re: Alex89]
Zombie Zero Offline
Compliance & Liability
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Registered: 06/17/05
Posts: 1992
Loc: Lorton, VA
Rachelle Leah...

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#324084 - 02/22/07 03:12 PM Re: Just met St-Pierre and Rachelle Leah!! [Re: Alex89]
Alex89 Offline
Member

Registered: 04/24/04
Posts: 427
Loc: Montreal,Quebec,Canada
St-Pierre actually looks smaller than 5'10, but he is a big guy.

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#324085 - 02/23/07 12:02 PM Re: Just met St-Pierre and Rachelle Leah!! [Re: Alex89]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
I did a GSP seminar in 2006 and was a great guy. I'm only 5'8.5" and he really wasn't that much taller plus he was toned but not overly big; at least by my account. Very personable guy and funny as hell. Back then it had not even been announced he was to fight Matt Hughes but he told us it was in the works and we all wished him well. I was hoping to get to roll with him but there wasn't enough time. Did get my picture with him though.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

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#324086 - 02/23/07 12:14 PM Re: Just met St-Pierre and Rachelle Leah!! [Re: Alex89]
schanne Offline
breaks things

Registered: 02/18/04
Posts: 4370
Loc: Woodbury NJ
Ok ok ok ok forget all that BJJ crap.....tell us more about the wonderful Rachelle Leah!!!!!!!!!!!!!!!!!!
_________________________
The way of the warrior does not include other ways... Miyamoto Musashi Schanne

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#324087 - 02/23/07 03:49 PM Re: Just met St-Pierre and Rachelle Leah!! [Re: schanne]
Alex89 Offline
Member

Registered: 04/24/04
Posts: 427
Loc: Montreal,Quebec,Canada
haha ya she was hot. I didn't speak to her cuz I was too nervous, even though i was right next to her. lol I was going to take a pic with her, but I didn't see her after.

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#324088 - 02/23/07 05:13 PM Re: Just met St-Pierre and Rachelle Leah!! [Re: Alex89]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Come to think of it, there was a hot chick at the GSP seminar that I was at as well. Didn't catch her name but did smile at her. Where my partner and I were practicing was right by her table so you could not but notice her. I also believe GSP's wife was at the seminar ... I think.

Nice thing is you partnered up with somebody you did know. GSP started out with some excellent exercises after each which if you couldn't do them then GSP had you do 10 clapping push ups. I would say 3/4 of the people there had to do them for one or more of the exercises; I can honestly say I had to do none.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

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#324089 - 02/23/07 08:28 PM Re: Just met St-Pierre and Rachelle Leah!! [Re: Dereck]
Alex89 Offline
Member

Registered: 04/24/04
Posts: 427
Loc: Montreal,Quebec,Canada
His training sounds tough. I'm pretty sure I'm going to sign up at Tristar this month (where he trains). I found a website of the conditionign drills they do: http://www.powerathletesmag.com/pages/hardcore.htm
When I start I'll have to modify my weight lifting routine..again lol, so that I don't overtrain.

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#324090 - 02/25/07 03:20 PM Re: Just met St-Pierre and Rachelle Leah!! [Re: Alex89]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
The "Scarecrow" was one of the exercise he had us do. Another was one person was on all fours and you had to workwork your way around one way on their back and then the other then stand up then back down and repeat; all without touching the ground. Another was a person was on all fours and you laid under them and grasped on and then lifting your body off the ground and twist overtop of their body and back down for a set number which was 15 I believe. Not many could actually do it and I probably didn't explain it too well either. You needed strength and technique to perform most of the exercises. Great stuff.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

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