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#322952 - 02/17/07 07:51 AM problems with concentration
mahoney Offline
Newbie

Registered: 02/07/07
Posts: 22
Loc: Slovenija - Europe
i can't concentrate me when i am on trainings!
ok, i can train aniway good.
But when i am at home thats not a problem anymore. I have a lot of energy before i go sleep.. i can do all kicks and punceh better and stronger.. i don't understand this..

what should i do to concentrate me?
why is this happening?

please try to answer me and sorry for my bad english..

Have a nice day

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#322953 - 02/17/07 09:25 AM Re: problems with concentration [Re: mahoney]
l947 Offline
Member

Registered: 02/16/07
Posts: 57
Loc: MO. USA
maybe it's because you're alone .
forget there are others in the dojo ,

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#322954 - 02/18/07 01:45 PM Re: problems with concentration [Re: mahoney]
BrianS Offline
Higher rank than you
Professional Poster

Registered: 11/04/05
Posts: 5959
Loc: Northwest Arkansas
Before beginning your training sit in a comfortable position and meditate for a few moments. Try to clear your mind of everything but what you are going to do during training. Seems to help me.
_________________________
The2nd ammendment, it makes all the others possible. <///<




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#322955 - 09/26/07 04:37 PM Re: problems with concentration [Re: BrianS]
Bassai Offline
Stranger

Registered: 09/26/07
Posts: 2
Before you do a technique you should think about Ippon, that means that you have one chance to do your technique. So if you don't do it right, you will lose...

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#322956 - 09/28/07 05:34 PM Re: problems with concentration [Re: mahoney]
hedkikr Offline
Professional Poster

Registered: 02/28/05
Posts: 2827
Loc: Southern California, USA
Sometimes when people think about too much at once, they get confused & lose concentration. So break things down into smaller parts & do them slowly.

Keep practicing your techniques slowly making sure to include all the important points.

When I was new to karate, I would make notes after each class to help me remember. As the techniques start to feel more natural, speed up a little.

Hope this helps.

...and your English is fine.

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#322957 - 09/29/07 03:59 AM Re: problems with concentration [Re: hedkikr]
shoshinkan Offline
Professional Poster

Registered: 05/10/05
Posts: 2662
Loc: UK
I hear fish oil is good?
_________________________
Jim Neeter

www.shoshinkanuk.blogspot.com

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#322958 - 09/29/07 04:51 AM Re: problems with concentration [Re: shoshinkan]
Bushi_no_ki Offline
Veteran

Registered: 05/03/05
Posts: 1667
Loc: POM, Monterey CA
OK, I have to say it. You are complaining about problems concentrating when there is someone who has ADHD on the forum. The ultimate thing is if you want to concentrate. I can because I want to. If you want to concentrate on something, you can, but only if you apply yourself.

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#322959 - 09/30/07 04:38 AM Re: problems with concentration [Re: mahoney]
jude33 Offline
Veteran

Registered: 03/14/07
Posts: 1539
Quote:

i can't concentrate me when i am on trainings!
ok, i can train aniway good.
But when i am at home thats not a problem anymore. I have a lot of energy before i go sleep.. i can do all kicks and punceh better and stronger.. i don't understand this..

what should i do to concentrate me?
why is this happening?

please try to answer me and sorry for my bad english..

Have a nice day




I have the same problem when I start somewhere/something new e.g the never ending new grappling techniques or a different gym/training hall. Once I get use to the surroundings/techniques it seems to get easier.(the concentration that is not the training) So I train as hard as I can when I am alone or with a training partner. It seems my brain has to much information to take in. Overload I think they call it.

Fish oil might be usefull, dependent on application and how slippery the oil is, both as a brain food and during grappling. In one respect it would mean my opponent and others would find it hard to grip me.



Jude

Quote:


Bushi_no_ki

someone who has ADHD on the forum






???


Edited by jude33 (09/30/07 04:47 AM)

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#322960 - 09/30/07 05:23 AM Re: problems with concentration [Re: jude33]
shoshinkan Offline
Professional Poster

Registered: 05/10/05
Posts: 2662
Loc: UK
'Fish oil might be usefull, dependent on application and how slippery the oil is, both as a brain food and during grappling. In one respect it would mean my opponent and others would find it hard to grip me.'


of course wrestling in fish oil can be problematic re the stink, hence our development of using a small stick of butter,

there is nothing quite as cool as 2 grown men, buttering up and going at it in the car park...............

_________________________
Jim Neeter

www.shoshinkanuk.blogspot.com

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#322961 - 10/02/07 12:12 AM Re: problems with concentration [Re: shoshinkan]
Unyu Offline
Banned Member

Registered: 09/05/07
Posts: 62
Loc: Where I'm At
What were you guys talking about ?!

_________________________
Verily and mayhaps, the morrow beckons, like watchtower beacons, and war does to weapons...

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