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#322275 - 02/22/07 03:49 PM Re: Raw Eggs? [Re: govt_issued]
ashe_higgs Offline

Registered: 04/15/06
Posts: 593
Loc: phoenix
raw eggs should be mixed with lemon juice or vinegar and let stand for 15 min before consuming.
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#322276 - 02/23/07 05:12 AM Re: Raw Eggs? [Re: ashe_higgs]
ThomsonsPier Offline

Registered: 06/24/04
Posts: 475
Loc: Reading, UK
That's cooking them, surely?

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#322277 - 02/23/07 08:35 AM Re: Raw Eggs? [Re: ashe_higgs]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
So basically you're putting them in an acid, what does that do? I've cracked them out of the shell and into my mouth before, no biggie.
We should all take ourselves seriously...and then crumple that image up and toss it out the window.

#322278 - 05/30/07 06:07 PM Re: Raw Eggs? [Re: ashe_higgs]
Turner Offline

Registered: 01/28/07
Posts: 12
Mixing raw eggs with anything except a bit of milk practically destroys most of the goodness in it.

They have plenty of minerals,vitamins,protein,fat,zinc ect ect

id say drink 4 a morning for a healthy intake of half of the stuff the human body needs.

#322279 - 06/03/07 06:55 PM Re: Raw Eggs? [Re: Cord]
lambpie Offline

Registered: 06/03/07
Posts: 2
the bodybuilders a few years back regularly ate raw eggs.. ive tried it and its not nice!
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#322280 - 06/04/07 03:15 PM Re: Raw Eggs? [Re: lambpie]
shadowkahn Offline
anti-stupid crusader

Registered: 01/03/07
Posts: 234
they do sell pasteurized eggs now - they're slightly cooked but not much. If you feel you MUST eat raw eggs, that would be safer. Eggs are indeed an excellent source of protein, but they're also a wonderful source of salmonella. I personally don't think I'd build much muscle lying in a hospital bed puking my guts out, but hey that's just me
"Belt mean no need rope hold up pants" - Mr. Miyagi, RIP.

#322281 - 06/12/07 09:03 AM Re: Raw Eggs? [Re: shadowkahn]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
You'd be surprised at how ripped your abs feel after puking and dry-heaving for a few days. Plus, it'll work wonders on lowering your body fat.

We should all take ourselves seriously...and then crumple that image up and toss it out the window.

#322282 - 06/19/07 11:16 AM Re: Raw Eggs? [Re: JoelM]
SamW Offline

Registered: 06/05/07
Posts: 21
If what you are after is protein- then add egg white powder or pasteurized egg whites. You can by both in the store.

You still get all the protein benefit of raw eggs w/o the danger and the processing does NOT destroy the protein content.

Check around though. The egg white powders sold by most supplement companies are extremely expensive. I actually found powdered egg whites in the grocery store that were about 20% cheaper than the supplement companies sold. (uh oh, I'm now advertising for the grocery stores- darn)

The pasteurized egg whites tend to be expensive, so the pasteurized whole eggs are a better option. Just think of them as prescrambled

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