FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Limber or not, anyone can add height and speed to their kicks with this method.
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 88 Guests and 2 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
mikeyy, jessicasimpsonn, camilyon, thebaguakid, icalidexi
23042 Registered Users
Top Posters (30 Days)
Prizewriter 3
charlie 1
Marcus Charles 1
Matakiant 1
cxt 1
Su M Tu W Th F Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31
New Topics
feedback on my 2 min bag workout video
by GungFuMang
05/27/16 01:25 AM
Old karate videos
by Matakiant
05/24/16 07:07 PM
CSW Erik Paulson (Combat Submission Wrestling)
by Marcus Charles
05/05/16 06:22 PM
The Guillotine
by futsaowingchun
04/24/16 12:01 PM
Anyone here?
by roninofGa
04/17/16 04:47 AM
MA style video library
03/22/06 03:18 PM
Recent Posts
feedback on my 2 min bag workout video
by GungFuMang
05/27/16 01:25 AM
Old karate videos
by Matakiant
05/24/16 07:07 PM
MA style video library
by charlie
05/14/16 05:13 PM
Anyone here?
by cxt
05/06/16 07:31 AM
The Guillotine
by Prizewriter
05/04/16 01:43 PM
Forum Stats
23042 Members
36 Forums
35652 Topics
432645 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 2 < 1 2
Topic Options
#318695 - 10/31/08 07:56 AM Re: Gracie Diet [Re: shadowfox87]
Prizewriter Offline
Professional Poster

Registered: 10/23/05
Posts: 2576
I don't know if this helps, but I came across this interview with Rickson Gracie some time ago. He was talking about relaxation in it.

He also mentions the "Gracie Diet".

From the Interview (being interviewed by Maynard Keenan of the band Tool):

"Maynard: I heard that the Gracies also follow a specific diet.

Rickson: Yes. It doesn’t have as much to do with what or how much you eat as it does with how you combine your foods. You can eat vegetables, fruit, rice, beans, meat, or whatever. But the most important thing is the food combinations. The digestive process is the biggest workout your body does on a daily basis. You use energy to digest. You can save energy by choosing foods that digest better in certain combinations, and you can absorb more nutrients and gain more energy by choosing food that use compatible enzymes to digest. "

Here is the whole interview:
"Let your food be your medicine, and your medicine be your food" Hippocrates.

#318696 - 04/15/09 02:57 AM Re: Gracie Diet [Re: BuDoc]
andrew45 Offline

Registered: 12/22/08
Posts: 4
sorry, but their is no way of getting your body's pancreas to magicaly start functioning again, be it through yoga or diet. I am not going to allow any links that may lead to someone stopping their medication, leading to increased nerve, circulatory, and eyesight damage - let alone the very real possibility of coma and death

Edited by Cord (04/15/09 07:33 AM)

#318697 - 04/15/09 09:56 AM Re: Gracie Diet [Re: andrew45]
MattJ Offline
Free Rhinoplasty!

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Don't forget the other part of the Gracie diet, LOL -

(June 2007)

"The California State Athletic Commission yesterday released information verifying that former NFL star Johnnie Morton's pre-fight drug test had come back positive for elevated levels of testosterone.

Today, the CSAC released further test results revealing that Royce Gracie has tested positive for the anabolic steroid Nandrolone Metabolite. Gracie defeated Kazushi Sakuraba by unanimous decision at the K-1 Dynamite show on June 2nd in Los Angeles, California.

Gracie has been suspended for approximately 12 months from the date of the fight (through May 30, 2008). He has also been fined $2,500, which is currently the maximum penalty allowable in California and which represents approximately 0.8 percent of Gracie's $300,000 purse. Gracie has 30 days to appeal his suspension and seek a disciplinary hearing if he so chooses.

When asked yesterday if the official fight result would be changed to "no decision" if any fighter wins a fight in California and then tests positive for steroids or other performance-enhancing drugs, the California State Athletic Commission's Bill Douglas told MMAWeekly, "Currently, our rules do not support overturning a decision based off the drug test results. However, Armando [Garcia] and I are meeting with the AG [Attorney General] next month to begin the process of modifying the existing laws to incorporate those rules for the future. Should everything move along like I anticipate, I would expect to see the changes in place by the end of the year."

If K-1/FEG or any other MMA company with a license to promote shows in California were to allow Gracie to fight anywhere in the world during his CSAC drug suspension, that company could face revocation of their license to promote shows in California.

The same is true for any MMA promotion that uses Hong-Man Choi or Antonio Silva, both of whom were denied licenses to fight in California on medical grounds, due to tumors near their pituitary glands. The CSAC's Bill Douglas tells MMAWeekly that if a promotion places a "denied" athlete such as Choi or Silva in a fight, "We have a problem. If the promoter is licensed with California and they knowingly placed a 'denied' athlete in a fight, then the promoter is looking at having their promoter's license suspended, they are looking at a fine, or they could possibly have their promoter's license revoked."

K-1 has announced that Choi will be fighting on a K-1 event in Hong Kong on July 29th, which could jeopardize K-1's ability to hold any additional shows in California in the future.

Morton's punishment has not yet been handed down, but he may face revocation of his license to fight in California. Because he refused to take his post-fight drug test, Morton's $100,000 fight purse has been temporarily withheld until disciplinary action is determined.

Prior to Gracie and Morton's positive test results, heavyweight fighter Tim Persey, who fought on the EliteXC portion of the event televised on Showtime, tested positive for methamphetamine. He was subsequently fined $1,000, equal to five percent of his $20,000 fight purse, and suspended for six months.

The following fighters tested negative for all banned substances at K-1 Dynamite: Brock Lesnar, Min Soo Kim, Kazushi Sakuraba, Bernard Ackah, Jake Shields, Ido Pariente, Jonathan Wiezorek, Gesias "JZ" Cavalcante, Nam Phan, Katsuhiko Nagata, Isaiah Hill, Hideo Tokoro, Brad Pickett, Siala "Mighty Mo" Siliga, Ruben "Warpath" Villarreal, Dong Sik Yoon, and Melvin Manhoef.

Note that Brock Lesnar(!) tested negative.
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

#318698 - 04/16/09 09:06 PM Re: Gracie Diet [Re: MattJ]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
Brock Lesnar tested positive for being a huge human being, that's all.
We should all take ourselves seriously...and then crumple that image up and toss it out the window.

Page 2 of 2 < 1 2

Moderator:  Cord, MattJ, Reiki 

Action Ads
1.5 Million Plus Page Views
Only $89

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!


Unbreakable Unbrella

krav maga