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#317015 - 01/28/07 04:17 AM Re: POLL - What do you focus on? [Re: Dereck]
ddoa01 Offline

Registered: 11/23/06
Posts: 18
Loc: WA State
work it all baby: defensive training wise that is!!
Mike Senior Master Instructor Defensive Defense Options Academy

#317016 - 01/28/07 09:57 AM Re: POLL - What do you focus on? [Re: ddoa01]
Blackrainbow Offline

Registered: 09/14/06
Posts: 220
Loc: Brandon Fl.USA
Every poll I try to answer I get "already have a response from this IP address". But thats ok. I try to work everything. It's all equally important to me.
You cannot defend against that which you do not understand

#433773 - 09/07/11 02:49 AM Re: POLL - What do you focus on? [Re: Mr_Heretik]
corky Offline

Registered: 09/07/11
Posts: 9
At my level of training, most of the focus is on Upper Body & torso strikes and low level kicks. Although as i gain experience i will include trapping, grappling & throwing to my focuses as well

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