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#316562 - 01/20/07 08:12 AM Vintage weight lifting/fitness resources
Ed_Morris Offline
Professional Poster

Registered: 11/04/05
Posts: 6768
Interesting to see...

This one is from early 1900's:
http://www.sandowplus.co.uk/Competition/Moss/Free/freeintro.htm
(there is a clickable index into the book at the bottom of first page)

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#316563 - 01/20/07 08:17 AM Re: Vintage weight lifting/fitness resources [Re: Ed_Morris]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Some of those old-style excercises are scary!
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

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#316564 - 01/20/07 09:22 AM Re: Vintage weight lifting/fitness resources [Re: MattJ]
crablord Offline
th3 t4sty sn4ck

Registered: 08/10/06
Posts: 1530
Loc: Australia, QLD, GC
"it has brought my strength, health and development to absolute perfection" - He looks like a big tub of lard to me
_________________________
"They say the only way to kill a lion is with a rear naked choke, but I'd just kick it in the head"

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#316565 - 01/20/07 09:29 AM Re: Vintage weight lifting/fitness resources [Re: crablord]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
OMGWTF! Are you talking about the picture on the bottom of that page? That guy is HUGE! And we're talking WAY before steroids. He would crush you like a grape!
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

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#316566 - 01/20/07 09:30 AM Re: Vintage weight lifting/fitness resources [Re: crablord]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Quote:

He looks like a big tub of lard to me




This from the guy who cant see his abs

Early lifts involved a huge amount of core engagement, so if you look at the picture you will see that he has a very thick, but very defined torso. He also displays trap development out of proportion with delts- again, this is more due to the amount of lifting from the ground that early movements emphasised.
The modern day My Olympia trophy is called 'the sandow' and is a sculpted representation of the man himself.

Old school can teach you a lot of 'new tricks'
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

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#316567 - 01/20/07 10:13 AM Re: Vintage weight lifting/fitness resources [Re: Cord]
crablord Offline
th3 t4sty sn4ck

Registered: 08/10/06
Posts: 1530
Loc: Australia, QLD, GC
look at the bum! hes got abs like a mile wide and these tiny pecks... no shoulders.. bad back by the looks..retarded thighs.. he may be strong, but I wouldn't like to look like that. Ill stick with my 2 pack (you can see the top 2 )
Quote:

This from the guy who cant see his abs


can YOU see your abs? thats what I thought, bignose
_________________________
"They say the only way to kill a lion is with a rear naked choke, but I'd just kick it in the head"

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#316568 - 01/20/07 10:22 AM Re: Vintage weight lifting/fitness resources [Re: crablord]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
As it happens, yes. Not in a 'Mens health' ultra ripped way, but they are there for all to see. give me another 3 weeks or so to undo the damage done at christmas and they will be even better.
Crab,say what you like, but we have seen you sparring in a t-vest, and you would clearly chew your thumb off to look like the guy you are criticising.
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

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#316569 - 01/20/07 10:30 AM Re: Vintage weight lifting/fitness resources [Re: Cord]
crablord Offline
th3 t4sty sn4ck

Registered: 08/10/06
Posts: 1530
Loc: Australia, QLD, GC
Im serious, id rather stay a skinny little harmless 15 year old than turn into some out of proportion doofus with the worst haircut ive ever seen. give me 6 months man, and ill make this dude look like tinkleberry
_________________________
"They say the only way to kill a lion is with a rear naked choke, but I'd just kick it in the head"

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#316570 - 01/20/07 11:58 AM Re: Vintage weight lifting/fitness resources [Re: crablord]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
I will put cold hard cash on the fact that in 6 months you wont be even close to the level of development of that guy, no matter what proportions you strive for, but if the attempt gives you focus to get your butt in gear then go for it
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

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#316571 - 01/20/07 06:15 PM Re: Vintage weight lifting/fitness resources [Re: Cord]
crablord Offline
th3 t4sty sn4ck

Registered: 08/10/06
Posts: 1530
Loc: Australia, QLD, GC
Was joking, lol
_________________________
"They say the only way to kill a lion is with a rear naked choke, but I'd just kick it in the head"

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