How do you make the viens on your arms stick out?

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#315527 - 01/16/07 05:11 PM How do you make the viens on your arms stick out?
Hulk Member Registered: 01/16/07 Posts: 32	I wasen't quite sure where else to post this, but it's frustrating me... my friend's arms are extremely vieny, and we both work out, I probably work out more than him in fact, but his arms are vienier than mine, it [censored] me off. I want to know a way to force them out, perminantly, any help is appreciated
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#315528 - 01/16/07 06:16 PM Re: How do you make the viens on your arms stick out? [Re: Hulk]
MattJ Free Rhinoplasty! Prolific Registered: 11/25/04 Posts: 15629 Loc: York PA. USA	Some of that is genetic, but a lot of it has do with your body fat levels. Lower body fat generally equals more vascular. Regular weight training will also increase vascularity, by forcing more blood into the muscles. _________________________ "In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin
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#315529 - 01/16/07 08:17 PM Re: How do you make the viens on your arms stick o [Re: MattJ]
pianoperson sweet chin music Registered: 12/10/06 Posts: 184 Loc: US of A	why would anyone want their veins to stick out more? is this an aesthetic thing?
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#315530 - 01/16/07 09:07 PM Re: How do you make the viens on your arms stick o [Re: pianoperson]
Mr_Heretik Veteran Registered: 05/20/05 Posts: 1074 Loc: Bronx NY, USA	Yup. Although more blood going to your muscle is probably a good thing as well.
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#315531 - 01/16/07 09:22 PM Re: How do you make the viens on your arms stick o [Re: Hulk]
Leo_E_49 Professional Poster Registered: 02/24/05 Posts: 4117 Loc: California	I don't think I'll ever understand the bodybuilding aesthetic. Give me functional muscles any day. _________________________ Self Defense (Website by Marc MacYoung, not me)
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#315532 - 01/16/07 09:43 PM Re: How do you make the viens on your arms stick o [Re: Leo_E_49]
JoelM Professional Poster Registered: 07/26/04 Posts: 6355 Loc: Georgia, USA	If you hang your arm over the back of a chair for a long time your veins will stick out. Of course you'll be cutting off the blood supply as well. _________________________ We should all take ourselves seriously...and then crumple that image up and toss it out the window.
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#315533 - 01/17/07 04:15 AM Re: How do you make the viens on your arms stick o [Re: JoelM]
crablord th3 t4sty sn4ck Registered: 08/10/06 Posts: 1530 Loc: Australia, QLD, GC	the topic creator rocks lol..love the name _________________________ "They say the only way to kill a lion is with a rear naked choke, but I'd just kick it in the head"
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#315534 - 01/17/07 06:20 PM Re: How do you make the viens on your arms stick o [Re: crablord]
Hulk Member Registered: 01/16/07 Posts: 32	Any faster way to do it? And anyone got a good workout to help me increase my "vascular"ness :P
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#315535 - 01/17/07 10:00 PM Re: How do you make the viens on your arms stick o [Re: Hulk]
crablord th3 t4sty sn4ck Registered: 08/10/06 Posts: 1530 Loc: Australia, QLD, GC	depends on a lot of things. Post your weight age all that, diet training etc and I guess we could help. Veins will pop out if you do weight btw _________________________ "They say the only way to kill a lion is with a rear naked choke, but I'd just kick it in the head"
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#315536 - 01/18/07 07:48 AM Re: How do you make the viens on your arms stick o [Re: crablord]
Hulk Member Registered: 01/16/07 Posts: 32	I'm 13, weigh 116, height 5'6, I bench 65 ,15 reps , I curl 40 ,27 reps , and I do 25 lb dumbells, 5 reps. I also do leg curls, and lots of other stuff, but none have to do with my arms :P Edited by Hulk (01/18/07 07:52 AM)
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