FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 71 Guests and 0 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Shanktotheright, royal, bobgalle100011, agenonline, TooNice
22862 Registered Users
Top Posters (30 Days)
Dobbersky 3
THEFOREVERMAN 3
MattJ 2
royal 2
Marcus Charles 1
April
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30
New Topics
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by Marcus Charles
03/24/14 04:39 PM
Fighting On Saturday!!!
by Dobbersky
03/20/14 05:45 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
AKK kata question
by
09/04/05 01:27 PM
Recent Posts
Fighting On Saturday!!!
by THEFOREVERMAN
04/16/14 08:22 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by THEFOREVERMAN
04/16/14 08:20 AM
AKK kata question
by MattJ
04/04/14 05:45 PM
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Forum Stats
22862 Members
36 Forums
35546 Topics
432378 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#311942 - 01/02/07 10:23 AM BJJ flow drill
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Saw this on MartialTalk.com

http://www.youtube.com/watch?v=8eXs0Xue03w&eurl=

Looks kind if interesting. Apparently, you get into position for a sub, then let your partner out. He does the same and you get used to keeping mobile.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

Top
#311943 - 01/02/07 11:04 AM Re: BJJ flow drill [Re: MattJ]
Fletch1 Offline
Professional Poster

Registered: 06/21/04
Posts: 2218
Loc: Florida
Quote:

Saw this on MartialTalk.com

http://www.youtube.com/watch?v=8eXs0Xue03w&eurl=

Looks kind if interesting. Apparently, you get into position for a sub, then let your partner out. He does the same and you get used to keeping mobile.




Well, not exactly. The idea is not to "let your partner out" as much as it is to stay loose and not hang on to anything tight. The game is about timing, spontaneity and improvisation. Allow play and experimentation without the burden of an overly competitive mindset.

Here's my instructor and some of my friends at his school on the SoFlo Video:

http://www.onedragon.com/videos/SoFlodsl.wmv

(right click, save as...)
_________________________
www.brazilianjiujitsunaples.com

Top
#311944 - 01/02/07 11:20 AM Re: BJJ flow drill [Re: Fletch1]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Thanks for clarifying, Fletch. So the object is to keep moving at all times? No subs, no crushing or stalling, etc?
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

Top
#311945 - 01/02/07 10:23 PM Re: BJJ flow drill [Re: MattJ]
JKogas Offline
Prolific

Registered: 01/25/03
Posts: 10813
Loc: North Carolina
Exactly Matt. You want to develop your ability to FLOW smoothly and develop your timing. As it's not about the win/loss thing, crushing is sort-of pointless.

However there is nothing wrong with catching a sub so long as you release it ("catch and release"). The idea is to not use strength, force/power, etc to get submissions, but rather to work from this technical approach. Though the submission isn't so much the goal as is the pure grappling. Catch it when you can, just let it go and continue on.


-John

Top
#311946 - 01/03/07 01:19 AM Re: BJJ flow drill [Re: JKogas]
jc4199 Offline
Member

Registered: 07/10/05
Posts: 362
Loc: Pevely, MO U.S.A
We do something like this but it is run in a loop.
A starts in B's guard
B sets up for an arm bar A stacks B
A then takes side control.
B defends full mount.
A takes full mount.
B bumps n roll to wind up in A's guard repeat.

We have a least 8 flow drills. Do at least 3 a week 5 - 10 min each.
Helps to keep you moving
_________________________
Jason Defeat never comes to any man until he admits it. 272

Top
#311947 - 01/04/07 02:35 PM Re: BJJ flow drill [Re: MattJ]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
After reading your post I was going to refer you to something Fletch had put on here a year or more ago but it seems he beat me to it.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top


Moderator:  Cord, Fletch1, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga