FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
1 registered (log1call), 32 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
SenseiGregT, sagat, JFawkes, pluckysaga39, sgtdemeo
22911 Registered Users
Top Posters (30 Days)
AndyLA 5
Dobbersky 5
Ed_Morris 4
futsaowingchun 3
ergees 2
August
Su M Tu W Th F Sa
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
New Topics
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Decent Fight channel
by FrankyFruits
08/07/14 09:19 PM
2014 European Championships Cadets Athens: Videos
by ergees
08/07/14 10:00 AM
Life goes on....
by Dobbersky
08/07/14 05:59 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Recent Posts
** Introduce Yourself! **
by Zombie Zero
Yesterday at 10:50 PM
mindfullness meditation
by log1call
08/28/14 02:39 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
An open letter to bunkai researchers...
by Ed_Morris
08/26/14 09:58 PM
The Karate punch
by Ed_Morris
08/26/14 09:27 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
attacked from behind
by AndyLA
08/16/14 04:59 PM
ITF TaeKwonDo or Shotokan Karate????
by VDJ
08/15/14 05:46 PM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Forum Stats
22911 Members
36 Forums
35572 Topics
432483 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#311580 - 12/31/06 07:02 PM speedbag in taekwondo
Dudley32 Offline
master of disaster

Registered: 10/25/05
Posts: 482
Loc: Indiana
first of all I am somewhat confused on what the actual practical use of speedbag training is. obviously it is arm work and me training wtf taekwondo is this just simply a waste of my time. Or does the timing or whatever is gained give me any sort of edge on comp.?

Matt
_________________________
Practice doesn't make perfect. Perfect Practice makes perfect.

Top
#311581 - 12/31/06 08:01 PM Re: speedbag in taekwondo [Re: Dudley32]
Leo_E_49 Offline
Professional Poster

Registered: 02/24/05
Posts: 4117
Loc: California
Well, a speed bag will definitely improve the speed of your punches. However, if you're only training for TKD competition, that won't affect your performance much.
_________________________
Self Defense
(Website by Marc MacYoung, not me)

Top
#311582 - 12/31/06 08:14 PM Re: speedbag in taekwondo [Re: Dudley32]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Quote:

first of all I am somewhat confused on what the actual practical use of speedbag training is.




Me too.

Even after learning how to use one, I still don't see any relationship to practical fighting skill.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

Top
#311583 - 01/01/07 12:28 AM Re: speedbag in taekwondo [Re: MattJ]
Leo_E_49 Offline
Professional Poster

Registered: 02/24/05
Posts: 4117
Loc: California
Quote:

Quote:

first of all I am somewhat confused on what the actual practical use of speedbag training is.




Me too.

Even after learning how to use one, I still don't see any relationship to practical fighting skill.




I'm pretty sure that dexterity and hand speed are a worthy traits for people who punch. Apparently, repeatedly moving your hands at maximum speed will gradually improve the speed of your punches. Heavy bag = power; speed bag = speed. Pretty straightforward principle.

Although frankly, I'd prefer to work on power over speed. The speed of your footwork is more important than the speed of your punches. A heavy bag is much more worthwhile training with.


Edited by Leo_E_49 (01/01/07 12:29 AM)
_________________________
Self Defense
(Website by Marc MacYoung, not me)

Top






Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga