Hi, i'm new to this forum as you can see. So if this pot is not in the right place, or if a thread like this already exists, please move it or merge it.
When i breath deeply for an extenden period of time strange things start happenoing. I've never heard enyone else mentuion this, so i thought i'd create a thread here.
If i keep up deep breathing (through my abdomen) for a few minutes i get a tingling sensation, starting in the limbs and face and spreading to the rest of the body. The feeling is abit like when your foot is sleeping. If i keep breathing my muscles will start to tense. Moving my gfingers becomes harder and muscles around my eye start to contract (shacking my vision) if i keep it up even longer, say fifteen minutes, the chagnging my facial expression becomes almost impossible and my face even starts to hurt. Breathing becomes hard.
Does anyone else get this? How can i prevent my muscles from tensing up so?
any answers are appreciated.